Phytonutrients are substances that are found in many different types of foods, but particularly plants. The main benefits of...
Some examples of alkaloids include poisons, neurotoxins, social drugs (such as nicotine and caffeine), and psychedelic drugs. This article will focus specifically on three phytonutrients: caffeine, theobromine, and theophylline from the methylxanthine family also known as purine alkaloids. They are ...
such as phytochemicals, potentially alter microbial composition and function; vitamins and minerals are also examples of these substrates, yet they are not
Phytonutrients are present abundantly in the plant world. Examples include: Antioxidants, Phytosterols (plant sterols), Non-digestible (non-starch) carbohydrates such astannins, pectin, cellulose, hemicellulose, mucilage, etc., Natural acids, Enzymes and lecithin. 1. Antioxidants Studies suggest that ca...
Phytonutrients or phytochemicals are substances from plant foods that are not considered essential nutrients, so you do not need to get them from foods to be healthy, but if you do, they may still have some beneficial health effects.
Examples of these diets include 'ancestral' or 'evolutionary' diets, raw meat‐based diets and grain‐free diets. As compared to animal sources, plant‐derived ingredients (including vegetables, fruits, grains, legumes, nuts and seeds) provide many non‐essential phytonutrients with some data ...