24.D.细节理解题.根据It reduces stress and improves mental fitness(健康).Exercise strengthens key organs such as the lungs and the heart,and helps a person to keep the right body weight.可知,它可以帮助变得更健康;帮助消耗卡路里;可以增加人的力量.没有提及D项.故选D.25.D.细节理解题.根据Inactive...
Dr Lopez suggests that there are three levels of fitness that need a change of lifestyle."Overweight" means that the person gets verylittle exercise and very often has a serious weight problem. "Inactive" means that the person does not participate in many physical activities, but is not ...
故答案是:Exercise reduces the production of stress chemicals in the body and helps to sleep well.(5)题干句意:至少写出你自己对待压力的两种方法。例如:当感到压力时跟朋友交谈自己的压力;旅游或在家好好休息。故答案是:①Talk to my friends when I feel stressed . ②Travel or have a ...
Teenagers'fitnessisnowamajorconcern,towhichphysicalexerciseisveryimportant.Itreducesstressandimprovesfitness.Exercisemakesyourbodystrong,andhelpsyoutokeeptherightbodyweight.SportsscientistsDr.HelenLopezoffersthefollowingadvicetoteenagers:First,youneedtofindoutyourpresentleveloffitness.Thenyoucandesignaprogrammethatwillhe...
Teenagers' fitness is now a major concern, and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers: "First, you need...
根据第一段中的“It reduces stress and improvesfitness. Exercise makes your body strong, and helps you to keep theright body weight.”可知,锻炼帮助青少年变得健康并且使青少年有力气。根据第三段中的“All these will help to burn calories."可知锻炼会帮助燃烧能量。而A项文中并未提及,故选A项。23.B...
2. Reduces Stress and Anxiety As a student, stress and anxiety are common challenges. Whether it’s exam pressure or the fear of failing to meet deadlines, mental strain is unavoidable. However, physical activity can serve as an effective stress-buster. When you exercise, your body releases ...
阅读理解Teenagers' fitness is now a major concern, to whichphysical exercise is very important. It reduces stress andimproves fitness. Exercise makes your body strong, and helpsyou to keep the right body weight. Sports scientist Dr. HelenLopez offers the following advice to teenagers: " First,...
【题目】Teenager's fitness now is a major concem, to whichphysical exercise is very important. It reduces stress andimproves fitness. Exercise makes your body strong, andhelps you to keep the right body weight. Sports scientitsDr. Helen Lopez offers the following advice to teenagers: First, ...
C. There is no reason you should exercise. D. However, it is good for the mind, body and spirit. E. Exercising is a natural way to relax and let go of stress. F. This experience is helpful when solving problems at work or at home.G. Watching your hard work pay off and achieving...