3. How does physical activity reduce stress?A. It helps people win competitions.B. It releases chemicals that make people feel happy.C. It allows people to sleep longer.D. It helps people become stronger. 相关知识点: 试题来源: 解析 B. It releases chemicals that make people feel happy. ...
and physicians always encourage staying physically active. Exercise is also considered vital for maintaining mental fitness, and it can reduce stress. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive...
Reducing stress, improving physical activity and building peer support for young adult brain tumor survivorsS., WagnerT., Wong
百度试题 结果1 题目Physical activity can reduce your risk of suffering stress and depression. A. at B. from C. with D. against 相关知识点: 试题来源: 解析 B 反馈 收藏
Reduces Procrastination:When you incorporate physical activity, you’re more likely to adopt a “get it done” attitude, reducing procrastination. A well-structured day that includes time for physical activity ensures that you balance your responsibilities more effectively. ...
Tai chi, the most widely studied neuromotor activity, can be effective at improving balance, agility, motor control, proprioception, and quality of life, reducing stress, anxiety, depression, and mood disturbance and increasing self-esteem (Chin, Van Uffelen, Riphagen, & Van Mechelen, 2008; ...
A. only your body movement can help you relax B. your mind can work better to free you of anxiety C. your body and mind can cooperate in releasing stress D. physics can always play an important part in reducing nervousness 相关知识点: 试题...
Regular physical activity and exercise 8.11 Feedback on Worksheet 8.1 From the point of view of preventing, reducing, controlling, and managing stress, physical activity needs to be rhythmic, aerobic, noncompetitive, and performed for an adequate amount of time. This worksheet should have provided ...
(外研社沸腾英语)A research shows that physical activity may help students do better in their classes. The research comes as educators in some countries are reducing time for activities like physical education. They are using...
recommends that kids get a minimum of 60 minutes of moderate-to-vigorous physical activity each day. Developing healthy habits and reducing sedentary behaviors in kids is key to immediate and long-term health benefits. The benefits of physical activity are unmatched when it comes to lowering risks...