Start by incorporatingmeditationordeep breathing exercisesinto your daily routine. These practices help reduce stress while improving your focus andmental clarity. Consider picking up anew hobbythat challenges
We start by presenting an overview of the two main phases of action-oriented research, stressing the importance of control methods. Then we describe difficulties in applying these methods and, finally, we introduce the LORIT, a recent initiative intended to support instrumentation in tele-learning ...
Lack of direct contact and isolation was identified as the main disadvantage of learning in an online environment and delivery mode does make a difference in students’ well-being in subjects [42]. A study evaluated the anxiety levels of first-year medical students [21] and their correlation ...
Music strengthens learning and memory C. Music raises IQ and academic performance (学科成绩) D. Meditative (冥想的) sounds and classical music lifted people up E. Musical training can help raise our IQs and even keep us sharp in old age F. It's never too late to play an instrument to ...
C. It's never too late to play an instrument to keep you on top of your game. D Meditative(冥想的) sounds and classical music lifted people up. D. Music strengthens learning and memory. E. Musical training can help raise our IQs a nd even keep us sharp in old age. F. Music can...
How people wake up and regain alertness in the hours after sleep is related to how they are sleeping, eating, and exercising. Here, in a prospective longitudinal study of 833 twins and genetically unrelated adults, we demonstrate that how effectively an
The first objective of this study was to evaluate the feasibility of implementing 30 minutes of DPA through exergaming among school-age children. The second objective was to examine the effects of an exergaming program on physical literacy, academic learning, and soft skills (motivation, self-effica...
Taken together, results suggest that smartphones can lead to several adverse outcomes when they are overused. This is of particular importance due to an increase in PSU that has been noted in the past decade (Olson et al.2020) and that has been further intensified in the course of the CO...
That being said, one concern is that increasing PE requirements takes away important instructional time, which could lead to less learning and poorer student outcomes. In a review of 7 quasi-experimental studies, which focus on academic outcomes for students up to grade 6, Trudeau and Shephard ...
To optimize the risk of bias assessment in acute physical exercise studies, it may be beneficial, in our opinion, to develop a more specific risk of bias assessment instrument for this application, as such an instrument is currently not available to the best of our knowledge. 5. Limitations ...