Getting enough sleep is a vital human need. Without sleep our concentration is strongly affected. We’re easily distracted. We can’t remember things, and we don’t notice what’s happening around us. For example, a lot of car accidents are caused by tired drivers. When we get enough sle...
Developing a healthy lifestyle is crucial for college students as it can have a lasting impact on theiroverall well-being and success. A healthy lifestyleincludes(解释、拓展细节)maintaining a balanced diet, getting regular exercise, getting enough sleep and managing stress. Eating a balanced diet ...
"Our study suggests that getting sufficient sleep may be required for us to get the full cognitive benefits of physical activity. It shows how important it is to consider sleep and physical activity together when thinking about cognitive health." ...
A.Spreading the food culture.B.Praising a man's crazy idea.C.Showing the benefits of eating garlic.D.Introducing the history of Gilroy Garlic Festival.[答案] 4. B 5. B 6. C 7. D[解析][分析]本文是一篇故事类阅读。本文介绍了 Gilroy Garlic Festival 的历史,举行“大蒜节”最初的想法,以及...
C: Regular activity benefits your health in many ways. D: You should get more exercise and eat less to keep fit. E: Joining a sports club is a cheap way of getting exercise. F: Many of us spend seven hours or more just sitting on a chair each day. 4. 84 A: Try getting a gr...
So, what can you do to get the benefits of laughter yourself? Laughing is easy for others while hard for some Some people smile or laugh more easily than others. With that in mind, you might be wondering how to induce laughter so that you can reap the benefits. Here ...
Future research efforts should be focused on creating and implementing integrated wellbeing interventions based on the benefits of being active, less sedentary, and getting enough sleep.Availability of data and materials The datasets used and/or analysed during the current study are available from the...
C.Regularactivitybenefitsyourhealthinmanyways.D.Youshouldgetmoreexerciseandeatlesstokeepfit.E.Joiningasportsclubisacheapwayofgettingexercise.F.Manyofusspendsevenhoursormorejustsittingonachaireachday. A. 需求量确定均衡 B. 供货周期固定并已知 C. 集中而非陆续到货 D. 没有在途库存 相关知识点: 试题...
It also improves your sleep quality.A. Try getting a group of friends or family together.B. This could be fast walking or cycling on a flat road.C. Regular activity benefits your health in many ways.D. You should get more exercise and eat less to keep ft.E. Joining a sports club ...
If the benefits of physical activity were made into a pill, everyone would be on it. Studies show that moving improves nearly every aspect of health: boosting sleep, strength, and mental well-being. Still, most people don’t exercise nearly enough. According to data published in 2023, less...