PHYSICAL activitySTRESS managementIntroduction: During the COVID-19 pandemic managers experienced additional stress connected with taking responsibility for workers at the time of a worldwide crisis. Maintaining a high level of physical activity in this specific group possibly could have contributed to ...
A. only your body movement can help you relax B. your mind can work better to free you of anxiety C. your body and mind can cooperate in releasing stress D. physics can always play an important part in reducing nervousness 相关知识点: 试题...
3. How does physical activity reduce stress?A. It helps people win competitions.B. It releases chemicals that make people feel happy.C. It allows people to sleep longer.D. It helps people become stronger. 相关知识点: 试题来源: 解析 B. It releases chemicals that make people feel happy. ...
A. only your body movement can help you relax B. your mind can work better to free you of anxiety C. your body and mind can cooperate(合作) in releasing your stress D. physics can always play in important part in reducing nervousness 相关知识点: 试题...
2. Reduces Stress and Anxiety As a student, stress and anxiety are common challenges. Whether it’s exam pressure or the fear of failing to meet deadlines, mental strain is unavoidable. However, physical activity can serve as an effective stress-buster. When you exercise, your body releases ...
Numerous studies have shown that there is a strong link between physical activity and academic achievement. PE can improve concentration, attention, and memory, as well as reduce stress and fatigue(疲劳). It can also help to improve mood and energy levels in kids. 39 ...
百度试题 结果1 题目Physical activity can reduce your risk of ___ stress and depression. A. burning off B. suffering from C. as a result D. washing machine 相关知识点: 试题来源: 解析 B 反馈 收藏
百度试题 结果1 题目Physical activity can reduce your risk of suffering stress and depression. A. at B. from C. with D. against 相关知识点: 试题来源: 解析 B 反馈 收藏
They are also a great wayfor teenagers to develop confidence and learnto manage stress better. T he most popular team sports for teenagers are: football, volleyball, basketball, netball and cricket.Individual Sports(个人运动If a teenager doesn't like joining a team, there are a lot of other...
In fact, many people who struggle with depression or anxiety find that regular exercise can be an effective way to manage their symptoms and improve their overall mental health. In addition to the release of endorphins, physical activity can also help to reduce levels of cortisol, the stress ...