Physical activity is good for our health. If you're ready to take up doing the physical activity, here are some suggestions for you.Make a list of the activities you would like to do, such as walking, tennis and basketball. Choose an activity that sounds fun and try it. You can stay...
Physical activity is good for our health It you're ready to take up doing the physica activity, here are some suggestions for you.Make a list of the activities you would like to do, such as walking, tennis and basketball.Choose an activity that sounds fun and try it. You can stay act...
S., Jr. (1992) How much physical activity is good for health? Annu. Rev. Public Health 13: 99 -126.Blair SN., Kohl HW., Gordon NF., Paffenbarger RS. (1992). How much physical activity is good for health? Annual Review of Public Health 13:99- 126.BLAIR S N,KOHL H W,GORDON ...
Physical Activity The Secret to Good Health Physical activity is often touted as the secret to good health, and for good reason. It has numerous benefits for both the body and the mind, and can significantly improve overall well-being. However, in today's fast-paced and sedentary lifestyle,...
Public health guidelines for physical activity provide evidence-based recommendations for the amount, intensity, and types of physical activity that should be undertaken to obtain and maintain health benefits. ThePhysical Activity Guidelines for Americans, 2nd Edition, recommend participation in moderate- ...
Physical activity is good for students' health. 1. **理解句意:** 题目要求填入一个合适的词语,使得句子意思完整。句子意思是:___活动对学生健康有益。 2. **结合提示词:** 题目中给出的提示词是“physical”,意为“身体的”。 3. **判断答案:** “physical activity”意为“体育活动”,符合句意,...
Regular physical activity is good for our health, but most of us do not do enough of it.Please try walking. It is one of the easiest ways to exercise. Unlike most other forms of exercise, walking is free and requires no special equipment or training. Nearly everyone at any age can walk...
aguang zhou zheng rong jing miji xie you xian gong si 广周・郑rong京miji xie您县锣si[translate] aRegular physical activity is good for our health, but most of us do not do enough of it 规则体育活动为我们的健康是好,但大多数我们不做足够它[translate]...
The bottom line is –the health benefits of physical activity far outweigh the risks of getting hurt. If you want to know more about how physical activity improves your health, the section below gives more detail on what research studies have found. ...
Benefits of Physical Activity for Mental Health Physical activity has long been associated with numerous health benefits, including improved cardiovascular health, weight management, and increased muscle strength. However, the benefits of physical activity extend beyond just physical health; it also plays ...