The HLI includes physical activity (levels 4 and 5 considered healthy), healthy diet (upper 25% of individuals in adherence to a previously described healthy dietary pattern), sleeping habits (7–9 h of sleep considered healthy), alcohol intake (>1 drink/day considered unhealthy), stress (...
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(including abstainers and those who had not drank in the previous 12 months) and “drinkers”. Alcohol consumption was assessed by the reported alcohol intake of the last week, expressed in the number of standard drinks. One standard drink was assessed as a glass of wine, bottle of beer, ...
Experts weigh in on the chemicals that can be found in drinking water, how it’s regulated, and what you can do if you’re worried about your water.