HolfordDirect are a one-stop shop for all Patrick Holford products. We sell Patrick Holford supplements and books. We also supply food and drinks recommended and endorsed by Patrick Holford.
HolfordDirect are a one-stop shop for all Patrick Holford products. We sell Patrick Holford supplements and books. We also supply food and drinks recommended and endorsed by Patrick Holford.
On June 21stthe charitable Food for the Brain Foundation are hosting an on-line Masterclass with all these experts. To find out more and to book –foodforthebrain.org/autismmasterclass References Source of graph:https://www.cdc.gov/ncbddd/autism/data.html ...
We are facing a new pandemic. he food we eat. It is damaging our brain. April 24, 2024 Upgrade Your Brain References References for Upgrade Your Brain. April 16, 2024 Two Co-dependent Nutrients that Stop Your Brain Shrinking It's the combination of enough omega-3 and B vitamins that cut...
Find out more about theHolford Health Clubif you’d like to better understand your level of health and receive further support. There’s a one month FREE trial and a FREE Vitamin D3 3000iu on the first order at HOLFORDirect. You could also readThe 10 Secrets of Healthy Ageingand take ...
Linolenic Acid (GLA) is an essential fatty acid within the omega-6 family. It is found primarily in plant based oils such as evening primrose…) daily as I do. Phospholipids, found in eggs and seafood, are really important too. I supplement them every day in Brain Food. On the diet ...
for we had years of ‘emotional education’ – both positive and negative – from our parents as well as our school teachers. A softer emotion than anger is sadness. Think back to how your parents dealt with sadness or grief. For example, if there was a death in the family, how did ...
(found in meat, dairy products and processed foods such as cakes, biscuits and junk food) as these have no nutritional value. Replace these fats with the essential fats found in oily fish, nuts, seeds and vegetable oils. These good fats are especially important for menstruating women as they...
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