Inside the official Female Fat Loss over 40 Workout Program, you’ll find all of your fat burning, waist-shrinking workouts, easily laid out inside for you so you can begin your workouts immediately — no confusion or questions left unanswered here. In fact, one of my customers recently tol...
Plus, at least 5 of the trainers are British, so I personally don’t feel it to be US tailored. Having said that, I do really like 2 of the British trainers so mostly follow their sessions. +1. If they had female trainers that were super hot and had supermodel bodie...
Now at age 53 I maintain 192 pounds from 205. I have abs and through Funk Roberts workout/nutrition plan I am no longer pre-diabetic, love when people are in disbelief when I tell them my age. I smoke quite of few of my 20-40 year old Soldiers in the Army ACFT as I get closer...
I always submit the program plan to yourphysician for pre-approvalso that we can be sure to move in the best direction to improve your health and wellness. (If you are a male over 40 or a female over 50, a doctor’s release is required.) ...
Camping Trip 3 Decrescendoby: Naughty Polecat - The girls had managed to plan a very fitting last night. They had convinced their parents and grandparents to let them camp out in the clearing where we'd stopped on the way to the creek. When Tom had wondered if it was safe, Shannon(13...
s our work routine so we can schedule our workout time. The main thing is, if you quit doing things, then you CAN’T do them. I’m stronger now than I was when I began at 38. Now, my body isn’t as flexible or supple as it was at 38, so I can’t just rush through and...
In-home personal trainingcan help you regain a healthy lifestyle and give you a new outlook on life! Call ourin-home personal trainertoday and take the first step to feeling great again! Acustom workout in your own homecan be more comfortable and can save you time too!
These fitness tips will work whether you are at home or traveling this holiday season - and if you want to take it a step further and get access to all my workout videos, healthy recipes and motivation from me,join for less than $50 for the whole yearwith my Black Friday Sale! My ...
Imagine coming home to find a baby seal napping on your couch… Superheroines promoting regular breasts exams for women. Snow Dalek. (via The Mary Sue) Cool or Wha…? LEGO introduces curvy female minifigs… Some very over-the-top yarn creations at the LB Studio. Mana and health earrings...
This mindset — the idea that hard work leads to maximum achievement — is what drew us together. It’s been a staple throughout our marriage, and now it is taking us to another level. When I startedmy personal training businessseveral years ago, it was done so with the dream of one ...