Hodges, ShannonAugustyniak, KristineRinaldo, Vincent J.International Journal of Existential Positive Psychology
The nutrients required by humans for optimal health can be divided into 6 groups. The nutrients below are essential, meaning that your body cannot produce them on its own, and you need to get them from a healthy diet. Carbohydrates Protein (there are 8 essential amino acids) Fats or lipids...
Mental Health Mesothelioma Microneedling Migraine Mint Miscarriage Misophonia Moles Molluscum Contagiosum Monk Fruit Mononucleosis Moringa Morphology Morton's Neuroma Mosquito Bites Motion Sickness Multiple Myeloma Multiple Sclerosis Multiple System Atrophy Mumps Munchausen Syndrome Muscle Muscle Pain Muscle Spasms ...
BMC Endocrine Disorders (2021) 21:96 https://doi.org/10.1186/s12902-021-00760-3 RESEARCH ARTICLE Open Access Bridging the gap between diabetes care and mental health: perspectives of the Mental health IN DiabeteS Optimal Health Program (MINDS OHP) Lucienne Ferrier1, Chantal F. Ski1,2,3*, ...
In this article we’ve covered the balanced and healthy diet. Remember too, that to give your brain the very best opportunity to thrive, you need to ensure you value your sleep, physical activity and mental health as well.
chill out. Stress is hard to pin down: fatigue, overwork, loss of blood, physical injury, grief and joy can all produce stress, but none of them accurately describes what it is. The word stress comes from the language of engineering meaning ‘any force which causes an object to change’...
I have done a number of cleanses over the last ten years (I was one of blueprint’s first clients!). I’ve been meaning to try Organic Pharmer’s cleanse for some time now but the recent 20% coupon finally got me to pull the trigger. I am SO happy that I did! The juices are...
The OHMM CENTRE integrates Traditional Chinese and Natural Medicine with state-of-the-art medical technology and registered doctors and practitioners. The wide appeal of Traditional Chinese and Natural Medicine is due to its holistic approach - meaning,
As CBT theory has recognized that unrealistic optimism can be a part of optimal mental health, this can apply to ontological questions of life after death, etc. This will allow the scientific and clinical community to work with the full range of possible beliefs and (purported) experiences witho...
THE MAKING OF MEANING Every single, living, breathing, person on this planet, if mentally and emotionally stable, will seek to find their place in the bigger picture of life. People are purpose-driven by nature. When we lack this sense of purpose, some of us go crazy trying to find it...