必应词典为您提供one-arm-dumbbell-row的释义,网络释义: 单手哑铃划船;单臂哑铃划船;哑铃单臂划船;
One-arm dumbbell rowYessis, Michael
When you do the one-arm dumbbell row exercise, you should be using a neutral grip. A neutral grip is when you have your inner wrist pointed towards the weight bench. A neutral grip is used in the conventional one-arm dumbbell row because it works the lats. A pronated grip, conversely, ...
网络单臂哑铃划船 网络释义 1. 单臂哑铃划船 几种俯身划船中,单臂哑铃划船(One Arm Dumbbell Bent-over Row)能将两侧背阔肌独立分开来,对于抱怨自己背部不对称 … men.sohu.com|基于15个网页
onearmdumbbelluprightrow 是在优酷播出的电视剧高清视频,于2018-01-13 22:25:15上线。视频内容简介:onearmdumbbelluprightrow
One-Arm Dumbbell RowThe article presents weight lifting exercises that strengthen the back.MURPHY, MYATTCSCSCooking Light
doi:10.1519/00126548-200104000-00014GrahamJohn F.Strength and conditioning journalGraham, JF. Exercise techniques: Dumbbell one-arm row. Strength Cond J 23: 59-60, 2001.