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Avoid returning to training too soon:Respect the effects of the race on your body. It can take your body over three weeks to fully recover from an all-out marathon, and up to two weeks to recover from a half marathon. Research shows that inflammation from a marathon can last up to two...
A.is difficult to plan B.shows the city culture C.offers different surfaces D.brings challenge to runners4. What’s the best title for the passage? A.Marathon: Not Just a Race B.Marathon: Routes and Rules C.Marathon: History and Thames D.Marathon: A Race for Everyone 2023/06/19 |...
and in kidnapping more and more women. Though devoted, Chang is also motivated by self-interest: with Greel’s help, “Next month, the Great Chang would have performed before the Queen Empress at Buckingham Palace. I, the son of a peasant.” When his benefactor ...
At the time,the longest official races for women were only 1.5miles.Many people didn't think women were able to run longer than that.But the 23-year-old Gibb refused to give up her dream.She came up with a plan to run the race anyway.On April 19,she showed up at ...
In the first half-year, the global fertiliser market saw higher demand, making manufacturers feel optimistic in their expectations. Due to strong product prices, Acron was able both to invest heavily and implement major projects. However, in the second half of the year, the market started to ...
Trying apart from training is unimaginable. Purpose in every step. Disciple yourself like an athlete. Who before do. When you see yourself as a leader you come in with a plan. People should feel the purpose. You are so much of who you are they feel the purpose when you walk in the...
But this time I would do something different. I was going to walk a half marathon. Surely I would lose weight and get in shape if I could complete over 12 miles in four hours. Besides, this would be training. Training sounded cooler than diet and exercise. I was revved up and ready ...
after making the scenes where the marathon(马拉松)winners received the medals and marked the victory. It was time for him to return to the hotel for a rest. He was about to leave when he suddenly saw a bandaged man ran into the center with his right 2. bleeding. This man ran lamely...
题目The Boston Marathon(波士顿马拉松)is one of the world' s oldest and most famous races.Nearly half the competitors in the 26.2-mile race are women.But for most of the race's 121-year history,only men were allowed to compete. A woman named Gibb helped change that in ...