“I had a really bad infection in my mouth,” saysBrittany. “It was so painful that I could not sleep. Pain medication helpedtemporarily. I was sure that I needed another root canal. After hearing about oilpulling I decided to give it a try before going to the dentist. I began oilpu...
Oil pulling involves swishing oil around in your mouth, similar to the way you would mouthwash, though with less force and for a longer duration of time. ©George Doyle/iStock/Thinkstock Most American adults have some symptoms of gum disease, even if just mildly, but it's not gingiv...
Want to step up the healing properties of your pulling? Add some essential oils! For everyday use: add 2 drops of orange, lemon or peppermint with 2 tablespoon of coconut oil. When battling an infection or sickness: Change it up a bit and mix clove oil or cinnamon oil as a homeopathic...
Oil pulling can reduce pathogenic bacteria, like the ones that cause cavities and gum disease, in the mouth. Scientific studies show it also reduces gum inflammation, among other benefits. Traditional Ayurvedic oil pulling, known as “kavala” or “gundusha,” involves swishing for a prolonged ...
What is oil pulling, how do you do it, and does it really work? What are the benefits of oil pulling, and is it for real?
coconut oil pulling Coconut oil pulling is one of the best ways to use coconut oil for oral thrush as well as to maintain a good oral hygiene and health. Coconut oil pulling is a natural remedy that has a very long history of traditional use with its benefits also backed up by science ...
a 4000 year old medical system that originated in India. Although I have been familiar with the practice for more than two decades, I first started to hear the term “oil-pulling” after the publication of a book written by Bruce Fife calledOil Pulling Therapy: Detoxifying and Healing the ...
Oil pulling with coconut oil and a drop of oregano oil to improve gum health Can help improve cholesterol ratios Can help reduce appearance of varicose veins when used topically To speed the healing of sunburn Blended into hot tea to help speed recovery from cold, flu, or sore throat As an...
Since I started using coconut oil for oil-pulling, I no longer experience midnight headaches and gum bleeding. As a matter of fact, I have been using … Coconut Oil Helps with Acne and I Use It for SunscreenNot rated yet I am not very observant when it comes to my own complexion. Usu...
Oil pulling has been around for years, which makes me upset I’ve only just found out about it via the interweb. It’s an ancient Ayurvedic technique that involves swishing oil in your mouth for 20 minutes to help improve your oral & overall health. The idea behind it is pretty simple...