Mindfulness, es decir, atención o conciencia plena, define un estado de la mente que consiste simplemente en estar aquí y ahora, con atención y con aceptación. + INFO ¿quieres aprender sobre todas nuestras técnicas? Escucha nuestro podcast ...
¿Qué es el ‘Mindfulness’ y cómo aplicarlo en el día a día? Tienes ganas de hacer ejercicio, pero no encuentras nunca tiempo. Notas que el estrés puede contigo y necesitas tomarte un tiempo para ti. Todo el peso de las obligaciones del día a día recaen en tu espalda y nece...
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It is a challenge that can be addressed by developing increased self-awareness, mindfulness and the resilience and commitment to learning to pause when we do become frustrated. And even when we experience frustration, it's important to remember-it can lead to positive outcomes that move us ...
A partir de que idade se pode diagnosticar o Transtorno Obsessivo Compulsivo? Reply Steven J. Seay, Ph.D.on August 8, 2011 at 12:14 pm Hi Jane, OCD often begins in childhood. The youngest case I have ever seen personally was a 2-year-old child with fairly obvious symptoms. This is...
La eficacia de la estimulación para el Alzheimer basada en Mindfulness (MBAS) en la progresión del deterioro cognitivo: un ensayo clínico aleatorizado a doble ciegoThe efficacy of Mindfulness-based Alzheimer's stimulation (MBAS) in ... DJ Quintana-Hernández - 《Ejihpe European Journal of Inv...
The modulatory role of internet-supported mindfulness-based cognitive therapy on extracellular vesicles and psychological distress in people who have had cancer: a protocol for a two-armed randomized controlled study 2022, Trials Quality of life in breast cancer patients: The moderator role of family ...
(thank your mind for that thought, calling a thought a thought, naming the event, pick an identity) • Therapist employs mindfulness exercises (the you the you call you; chessboard, soldiers in parade/leaves on the stream) to help client make contact with self-as-context • Therapist ...
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Haiku Mindfulness HubermanLab GPT IBD Wellness Assistant Ikigai Lumi MAMA - 关心人的母亲型助手 Neto Virtual NurseBloc Work Life Harmony Otello bébé Pot PrEP Tracker Prepare.bot RCA Supporter Sclépios I.A: Complex Case Sima Aunty GPT SmartFitnessHub.com Tabor - Medicare GPT VitaBot: 你的健康...