Lentils are a nutritious food choice, low in fat and high in protein andfiber. However, for some people, these legumes may be bad due to the following reasons: When eaten raw, lentils and other legumes are dangerous because all beans, including lentils, contain lectins that can elicit unplea...
Anti-nutritional factors, in legumes, may limit their biological value and acceptance as a regular food item, yet they are readily removable and recent research has shown potential health benefits of some of these compounds; and hence, manipulation of processing conditions may be required to remove...
health benefitsfood productsinnovative toolsLegumes are an important and sustainable source of protein, dietary fiber and phytochemicals. Due to their composition, legumes have been used in enriched foodstuffs and recognized as a vital food resource for human diet, reducing the risk of cardiovascular ...
Despite the plethora of nutritional benefits, the underutilized legumes have not received much research attention compared to common mainstream grain legumes, thus hindering their adoption and utilization. Consequently, research efforts geared toward improvement, utilization, and incorporation into mainstream ...
Promising Health Benefits of the Strawberry: A Focus on Clinical Studies The potential health benefits associated with dietary intake of fruits have attracted increasing interest. Among berries, the strawberry is a rich source o... S Afrin,M Gasparrini,TY Forbes-Hernandez,... - 《Journal of Agri...
It’s generally recommended by many health bodies that we should eat a minimum of five portions of vegetable and fruit every day. Eat lots of different colors: greens, orange, yellow, purple etc. to maximise the health benefits of vegetables. Vegetables are believed to help reduce blood ...
Milks and Health is an online independent website that focuses on the relationship between different types of milks such as animal and vegetable milks.
Their nutritional content contributes to many health benefits to humans. So, the knowledge regarding various anti-nutritional substances present in foods as well as techniques to reduce them in the diet is essential for health and well being of the population. 展开 ...
A step forward in this direction through this review, an attempt has been made to update the current plethora of knowledge gained in terms of different varieties of millets having food applications, bioactive compounds in millets and their health benefits, fermentation to increase the nutrient ...
TheNutritionalValueandHealthBenefitsofChickpeas 系统标签: chickpeashummusnutritionalhealthlegumesvalue nutrientsReviewTheNutritionalValueandHealthBenefitsofChickpeasandHummusTaylorC.Wallace1,*,RobertMurray2andKathleenM.Zelman31DepartmentofNutritionandFoodStudies,GeorgeMasonUniversity,Fairfax,VA22030,USA2DepartmentofHuma...