Nutrition for improved sports performance. Current issues on ergogenic aids. Sports Med 1996;21:393- 401.Clarkson PM: Nutrition for improved sports performance. Current issues on ergogenic aids. Sports Med 1996, 21: 393–401.Clarkson, P.M. Nutrition for improved sports performance. Current ...
NUTRITION IN SPORTS PERFORMANCE Annals of the University Dunarea de Jos of Galati: Fascicle XV: Physical Education & Sport ManagementMagdalena, MoroanuPaul, Ichim
Nutrition for sports performance: issues and opportunities Diet can significantly influence athletic performance, but recent research developments have substantially changed our understanding of sport and exercise ... RJ Maughan,SM Shirreffs - 《Proceedings of the Nutrition Society》 被引量: 90发表: 2012...
Nutrition for Maximal Sports Performance In considering the nutrition for maximal sports performance, only the carbohydrate stores are relevant to energy expenditure. During training periods adequate s Bergstr\\ufm,Jonas - 《Jama the Journal of the American Medical Association》 被引量: 100发表: 1972...
BMC Nutrition和BMC Sports Science, Medicine and Rehabilitation很高兴推出"Evidencing the impact of diet on sports performance"(饮食对运动表现影响的证据)专辑。该专辑欢迎提供饮食和营养如何影响运动和运动表现的新见解的文章。基础研究、转化研究和流行病学研究应投稿至BMC Nutrition,临床研究(如试验和观察性研究)...
【题目】Aside from training, nutrition has the most important influence on sports performance. In order for one to reach his or her highest potential, all of the body's systems mustbe working perfectly. Calories, carbohydrate, protein, fat, vitamins, minerals and so on all play a unique and...
1. PHYSICAL PERFORMANCE The great thing about ultimate is that it blends components of our favorite sports. Ultimate players harness speed and power for short bursts, like in hockey, basketball, or soccer. They also have long games, with lots of medium-speed running, over several hours and se...
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various ...
Drink your carbs. High-carb sports drinks make it easy and convenient to take in what you need. Frequent small sips are better than chugging a full bottle. Pay close attention to hydration. Getting plenty of fluids and replacing electrolytes is as important as fueling....
Why Use Our Sports Nutrition Ingredients Optimize Performance Achieve lean body mass Utilize carbohydrates and protein for maximum energy and performance Reduce Recovery Time Ensure proper hydration during physical activity Infuse muscles with electrolytes ...