The science of nutrition in relation to sports performance has progressed from empirical studies investigating the effects of dietary manipulations, such as restriction and supplementation, to the direct investigation of the physiological basis of the specific nutritional demands of hard physical exercise....
Nutrition for sports performance: issues and opportunities Diet can significantly influence athletic performance, but recent research developments have substantially changed our understanding of sport and exercise ... RJ Maughan,SM Shirreffs - 《Proceedings of the Nutrition Society》 被引量: 90发表: 2012...
Optimizing Nutrition for Exercise and Sport The primary factors that affect exercise performance capacity include an individual's genetic endowment, the quality of training, and the effectiveness of coaching ( seeFig. 1). Beyond these... B Leutholtz,RB Kreider 被引量: 4发表: 2001年 Text ...
BMC Nutrition和BMC Sports Science, Medicine and Rehabilitation很高兴推出"Evidencing the impact of diet on sports performance"(饮食对运动表现影响的证据)专辑。该专辑欢迎提供饮食和营养如何影响运动和运动表现的新见解的文章。基础研究、转化研究和流行病学研究应投稿至BMC Nutrition,临床研究(如试验和观察性研究)...
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various ...
【题目】Aside from training, nutrition has the most important influence on sports performance. In order for one to reach his or her highest potential, all of the body's systems mustbe working perfectly. Calories, carbohydrate, protein, fat, vitamins, minerals and so on all play a unique and...
Nutrition and Athletic Performance It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine that the performance of, an... DT Thomas,KA Erdman,LM Burke - 《Medicine & Science in Sports & Exercise》 被引量: 142发表: ...
题目Apart from training, nutrition is the most important influence on sports performance. To reach one's highest potential, all of the body's systems must be working well. The best way to achieve this is to eat a variety of nutritious foods. Calories, carbohydrate (碳水化合...
Saunders, Bryan, et al. “β-Alanine Supplementation to Improve Exercise Capacity and Performance: A Systematic Review and Meta-Analysis.” British Journal of Sports Medicine, vol. 51, no. 8, 18 Oct. 2016, pp. 658–669;ht...
Some sports nutrition specialists only consider a supplement ergogenic if studies show that the supplement significantly enhances exercise performance (e.g., helps you run faster, lift more weight, and/or perform more work during a given exercise task). On the other hand, some feel that if a...