This Nutirtion Congress will be a truly international event; we expect to welcome healthcare professionals from over 100 countries. We also have global faculty who are leading experts in their fields. Gain valuable awareness from these prominent professionals from skilled institutions. Benefits of Joi...
After a year that included a maelstrom of controversy, the world’s most prominent ultra-trail running event has righted its path Doug Mayer Published: Aug 29, 2024 Training & Performance Top Athletes Are Using This Simple Kitchen Staple to Boost Performance A Swedish company’s baking soda...
Health and wellness are the foundations for great outdoor adventures. Enjoy nutrition, training plans, and fitness tips from Outside's expert voices.
Researchers analyzed 40 peer-reviewed articles on placebo controlled trials during endurance races. They found that the effect size of caffeine’s performance enhancing benefits increases with the duration of the event. You’ve probably heard the term ‘fasted cardio’ used when cardiovascular exercise ...
Even in the event that you end up in the worst case, there’s always an upside-down to it something nice and positive. Dwell on those items rather. Keeping a wholesome lifestyle isn’t so hard, nor does it need a good deal of work. Just continue doing what you are doing and ...
Briefly:nutritionis acompletely differenttopic which I won’t tackle here, but suffice it to say that calories from carbohydrates, protein & fats aresignificantlymore important to performance over a multi-hour endurance event than electrolytes. You don’t have to choose one or the other!:carbohydr...
This broad spectrum of attendees ensures that the conference will be a dynamic event, offering diverse perspectives and opportunities for collaboration across various sectors related tosports nutritionand supplements. Participation and Benefits Attending a conference on Sports Nutrition and Supplements can off...
Some articles suggest 16 hours between meals twice a week. This seems more reasonable to me as it allows for some pre-planning to have restful, quiet time during the fasting period. Our human bodies are not designed to “run on empty.” I grew up in a yoga community where fasting was ...
Site about the pig production chain aimed at veterinarians, farmers, etc. Articles by swine specialists on health, husbandry, etc.
After a year that included a maelstrom of controversy, the world’s most prominent ultra-trail running event has righted its path Doug Mayer Published: Aug 29, 2024 Training & Performance Top Athletes Are Using This Simple Kitchen Staple to Boost Performance A Swedish company’s baking soda...