“‘What’s the best diet?’ is always the question that everybody wants to know.” In the recent study, researchers found, after following the subjects for more than a decade, people who participated in a LCHF diet had significantly higher levels of both low-density li...
too, we see the potential benefit of a ketogenic diet. Astudypublished in the November 2021 issue of the journalNeurologyfound that people with MS on a modified keto diet had lower levels of serum neurofilament light chain, a type of cell found in ...
“This study confirms the ketogenic diet’s impact on reduced microbial diversity, highlighting selective changes,” she affirmed. Eliza Whitaker, MS, RDN, a registered dietitian and medical nutrition advisor at Dietitian Insights, who was also not involved in the study, agreed that the results sho...
Keto diet could improve memory, longevity The ketogenic approach isn't easy, but a new study suggests it could have some impressive benefits for your strength, stamina, and mind. Adam Bible May 21, 2018 5:09 AM EDTThese days, there's probably no diet more fascinating (or controve...
What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are Showing - Dr. Steven Gundry (Podcast Episode 2022) cast and crew credits, including actors, actresses, directors, writers and more.
We’re finally working out why the Mediterranean diet is so good for us Moreover, while raised apolipoprotein B levels are concerning, the increased cholesterol levels seen in the study aren’t necessarily harmful if they don’t reach dangerous thresholds, says Schoeler. Long-term res...
Published inNature, the study revealed that a healthy, balanced diet is associated with enhanced brain health, cognitive function, and mental well-being. The study, involving researchers at theUniversity of Warwick, sheds light on how our food preferences not only influence physical health but also...
However, switching mice back to a standard diet decreased senescent cells.“While the ketogenic diet is probably a good thing, [it is not for] everyone. And importantly, you need to take a break,” says Gius. “I think our paper really says we need to study this more rigorously.”...
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