High-functioning anxiety can manifest in a myriad of ways, including sleep problems, muscle tension, gastrointestinal issues, irritability, difficulty concentrating and even panic attacks. But there are many of
Somatic Therapy is a body-centered therapy with the primary goal of recognizing and releasing physical tension that may persist in the body following a traumatic event or resulting from chronic long-term anxiety. It’s one of the most preferred ways ofhelping kids with anxiety. During therapy se...
Natural Ways to Relieve Stress and Anxiety - Waking Timesfeaturedqi
See our top 10 ways to calm down your anxiety, fast. Plus, a few alternative options for you to try! Learn more about how you can calm your nerves today.
Exploring ways to help affected communities, like donating to relief efforts. Limit media exposure While it's important to stay informed, constant exposure to news coverage—especially images or videos of destruction—can increase fear and anxiety in children. Monitor what they're watching, and if...
Read through this comprehensive guide to learn about the causes and symptoms of nasal congestion, and the ways you can combat sinus pressure with all natural remedies.Read More General Health April 24, 2024 | 4 min read Pink Eye in Children: What Parents Need to Know Pink eye is a ...
Some pain relief medication for suspected arthritis, with a plan to come back in a few days to start acupuncture Pheromone plug-in diffusers to help alleviate Quincy’s stress now that the baby is more mobile, which could be causing some anxiety for him ...
Nationally board certified Homeopath. Natural, holistic healthcare for anxiety, autoimmune disorders, and attention deficit (ADD/ADHD).
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The first time talking about your lung cancer diagnosis with your children will certainly be a challenging moment. There’s a battle of anxiety and fear going on in you, trying to convince you to keep it to yourself, at least to protect them from the big change knocking. But there’s al...