Estrogen: the Natural Ways; Over 250 Easy and Delicious Recipes for Menopause.Pettijohn, Patricia
Objective To examine the relation of age at natural menopause with risk of coronary heart disease (CHD) and stroke in the Nurses' Health Study. Methods Analysis was restricted to 35,616 naturally postmenopausal women who never used estrogen replacement therapy and with no diagnosed cardiovascular dis...
appear in perimenopause or menopause, when estrogen, progesterone and testosterone production begins to diminish. Women who seek bioidentical hormone therapy to address the hormonal imbalances that occur as a result of these changes or aging, often experience improvements in health and quality of life...
Though women can suffer vaginal dryness at any age, this symptom can become chronic during perimenopause and menopause. Changes in hormone production and regulation, especially for estrogen, have a direct effect on vaginal tissue. Medical factors associated with vaginal dryness Declining estrogen levels ...
What Causes Pelvic Organ Prolapse?Pelvic organ prolapse is common in woman who have had multiple pregnancies, difficult childbirths, surgeries, and estrogen deficiencies. Pelvic organ prolapse may first occur during pregnancy. It can also begin after childbirth or during menopause....
Taking vitamin supplements of B6, can also help reduce levels of estrogen while boosting progesterone production. Good sources: Russet potatoes, salmon, tuna, bananas, spinach, walnuts, beef, chicken, sweet potato, beans and prunes. Try this: Easy Thai Salmon Try this brand: Pure Encapsulations ...
insomnia, weight gain. And, if that isn’t enough, millions of women experience hair loss during menopause. Most doctors declare menopause as an “estrogen-deficient” time, where a woman’s estrogen level drops by 90%, so there may be even more hair loss after you’ve completed menopause...
Dr. John Lee, an expert in natural hormone balance, explains the double results in the following way: “Fibroids tend to grow during the years before menopause and then atrophy after menopause. This suggests that estrogen stimulates fibroid growth, but we also know that once they get larger, ...
Nowhere is this more urgently needed than in addressing the way women’s issues are treated before, during and after menopause. Drug-based synthetic estrogens, progestins and progestogens prescribed in the form of HRT are dangerous and, used long-term, may even be life-threatening. RADICAL ...
No More Horse Estrogen: A Safe, Natural and Effective Means of Helping Women With PMS, Menstrual Dysfunctin, Menopause and Aging by Roger Mason