Fortunately, nutritionally oriented doctors and herbalists have researched a number of “natural” therapeutic approaches to depression which include herbs, vitamins and exercise. What follows is a brief summary of the most commonly used alternative modalities. While I did not use these remedi...
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When the gut can’t effectively digest food, we wind up with food allergies and sensitivities or intolerances. These can cause a whole host of symptoms, from PMS, to fatigue, and depression. The most common symptoms are pain, bloating, constipation, and other digestive problems (source). Comm...
There are a number of effective natural PMS remedies you can use, so have a read and see which of these “twigs” your intuition. For severe menstrual cramps and spasming, you may even need to combine two or three of these. Effective herbal muscle relaxants for smooth muscle tissue include...
The information in this article provides you with valuable information, natural healing therapies and some of the best natural remedies for depression, anxiety and mood disorders. The World Health Organization reports that depression is the leading cause of disability affecting more than 120 million peo...
Adrenal Fatigue: Symptoms, Causes + The Top Natural Remedies To Restore Your Energy My patients come to me with many different health issues, but the most common one by far is fatigue. I witness the epidemic of extreme exhaustion on a daily basis, as my patients tell me how they wake ...
Natural Remedies for E. ColiGenerally, illness caused by E. coli must simply “run its course.” However, many natural treatments can alleviate symptoms and shorten the course of illness. Apple cider vinegar, turmeric and blackstrap molasses help boost the immune system and eradicate toxins. ...
Home remedies, natural cures and information on causes, symptoms and diet conditions for common ailments and diseases. Also provides information on health benefits from common ingredients like honey, garlic, aloe vera and many others.
This results in welcome relief, as it banishes the ache and pressure from congested sinuses, as well as helping to clear out any gunk in your lungs. This recipe is both a decongestant and an expectorant, and it does its job dang well! 13 Natural Remedies for Depression Speaking from all...
Many parents and adults with ADHD are finding success with home remedies and nutritional supplements. Remedies like fish oil and magnesium can often reduce ADHD symptoms. Natural options can help rebalance the system and at times effectively mediate the condition....