Fatigue Cause No. 5: Depression You may think ofdepressionas an emotional disorder, but it contributes to manyphysicalsymptoms, as well. Fatigue, headaches, and loss of appetite are among the most common symptoms. If you feel tired and "down" for more than a few weeks, see your doctor. ...
others find themselves having difficulty waking in the morning, experiencing daytime fatigue, eating more carbohydrates, and feeling a general sense of depression this time of year. There's a name for this—seasonal affective disorder, or SAD—a type of depression that comes and goes with the se...
These are the natural cures for depression that I used to escape the darkness and build a life I’m happy to wake up to every day. They’ve worked for hundreds of thousands of other people, and there’s an overwhelming amount of peer-reviewed research (which I’ll be sharing throughout...
Fatigue Cause No. 5: Depression You may think of depression as an emotional disorder, but it contributes to many physical symptoms, as well. Fatigue, headaches, and loss of appetite are among the most common symptoms. If you feel tired and "down" for more than a few weeks, see your doc...
Optimizing adrenal function is vital for health and wellbeing. Discover how adaptogens can help you handle stress and alter your lifestyle for the better.
Fatigue is officially considered a constant lack of energy. During pregnancy, you might feel like you can't get up in the morning or can't wait to hit the sack as soon as you get home in the evening. Or you may feel like you're just dragging and sluggish from the moment you get ...
A research conducted by the University of Oxford in 2025 suggested that higher consumption of omega-3 DHA can lead to better sleep. Getting a good night’s sleep will be able to help in fighting drowsiness, milddepression, and fatigue automatically. ...
And depression brings with it a wide range of symptoms. What’s the messy room–depression link? One way in which messiness and mental illness are related is that the symptoms of depression can lead to teen messiness. Exhaustion and constant fatigue are red flags of depression. These symptoms...
Difficulty falling asleep may be how most of us would define insomnia (which makes sense as it's the most common symptom), but insomnia causes side effects that follow you throughout the day, such as fatigue, tension headaches, anger, depression and gastrointestinal distress, as well as ...
Stress:High-stress levels can trigger the body's production of androgens, which are male hormones that can stimulate the sebaceous (oil) glands in the skin. Increased oil production can result in more acne. Stress can also worsen existing acne, making it more challenging to manage. ...