第一次早上出门慢跑。8点20跑到9点30。太阳巨大。我怕热没戴帽子。脸轻微晒伤。2024/6/25今天6点起床。9点离家去上班。中间3个小时,慢跑一小时,洗澡护肤10分钟,做了一锅咖喱鸡饭,吃了几口,洗碗。时间好紧。几乎来不及。2024/6/26今天还是6点起床。6点30开始跑。9点离家去上班。中间yoga了20分钟。发现只要...
My Morning RoutineMy Morning Routine My morning routine is an essential part of my day, setting the tone for how I will approach the hours ahead. It's a time for me to prepare myself physically, mentally, and emotionally for the challenges and opportunities that lie ahead. Each morning, ...
Mondays, Wednesdays, and Fridays I go to the gym in the morning after my morning routine. My workout program is very simple – I do starting strength which means just three exercises each day: squats, deadlifts, and either military press or bench press every other day. I’m also trying ...
After performing my morning routine, I get ready for the day… I eat breakfast, shower, dress, and then I’m out the door. I take the bus to work and I love not having to drive because my commute is my reading time (I typically read devotionals in my Bible app. On weekend mornin...
TodayIstartanewhabit:mymorningroutine(to behonest,Istartedacoupledaysago). 今天我开始培养一个新习惯:固定我的晨间日程。(事实上,我已经开始两三天了。) article.yeeyan.org 6. LuckilyIdiddothe push-upsandsomelungesbeforetaking myshowerinthemorningalongwithmymorningroutineandstretches. ...
Some weeks ago, a lovely reader asked for a post on my morning routine. I almost chocked on my metaphorical tea, as anyone who knows me also knows that I’m not big on mornings nor routines. But if readers inquire, one has to oblige! Yesterday, I got up
My daily routine On school days I usually get up at 7: 00. I have breakfast at 7: 20. I like milk and bread for breakfast best. After breakfast I go to school at 7:45. I have four classes from 8: 30 to 12: 00 in the morning. Then I have lunch at school. I like having ...
I___(通常)get up early in the morning. The first thing I do is to take a___(淋浴)to wake myself up. After that, I get___(穿衣服)and brush my___(牙).On weekdays, I have a busy routine. I am often on___(值班)at school, and after classes, I need___(完成)my homework...
中英双语：My Daily Routine我的一天 Every day, I wake up early in the morning. After brushing my teeth and washing my face, I get dressed for the day. I usually grab a quick breakfast, like sandwich or bread, before heading out to classroom. I have two classes in the morning. They ...
Michael Acton Smith's Morning Routine What is your morning routine? How long have you stuck with this routine? What has changed? Do you do anything before bed to make your morning easier? Do you have a morning meditation routine? Do you answer email first thing in the morning? We sat do...