However, you’re not only getting the best leg day exercises and my sexy legs workout routine but a full guide to getting those legs of your dreams once and for all. Let’s get started right now! Pssst… Check out my ULTIMATE QUADS WORKOUT on YouTube! Also, check out my follow alon...
Then I head into the bathroom to press a warm/hot compress onto my eyes, which is both a Sjögren’s management thing and the first step in my morning skincare routine. My Sjögren’s mainly attacks my eyes and mouth. Mostly my eyes. The morning compress on my eyes feels incredible ...
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The good thing is that most of the time when the afternoon shower hit, everyone is off the water by then. “Torito”- they blow in without warning then blow out! But, I always bring a windbreaker or at least one of those fold-away panchos you buy at Walmart. Or, in a pinch, I...
Bottom line: No routine, no biggie. Self-compassion, life happens. Now that we've cleared that up, onward and upward (or downward, in this instance) to this seven-step miracle morning routine... 1. Rise + Shower (And Shine, too) ...
Friends, this is 2gbps per second speed we are talking about. And to be honest, when I first tried loading a YouTube video once the connection is up, I was blown away. It was SO fast that I really couldn’t believe it! That was done in a room with good connection; where the rou...
But they have continued, and it has been a lovely routine, much as I wrote about in my posts “these are days.” There will be no New Year’s Eve party this year. Amanda had thought about a Halloween party, but her work has been quite consuming, and she never got around to ...
In 2010, we found ourmale orange cat, Seph. He certainlygave us fits, especially early on but mostly he was full of personality and spunk. Unfortunately, this past Fall, during a routine check-up, the vet mentioned that he had an enlarged heart. Without extraordinary measures, there was ...
“When you’re a kid, you’re taught to shower and put lotion on your body,” the Voice mentor told The Cut, noting the importance of moisture and hydration. “As Black people, we’re always worried about being ashy. We had Vaseline, we had all the lotions, but I think no one t...
MY FITNESS ROUTINE Do you think of YouTube as a place to watch cat videos, beauty tutorials, or catch up with your favourite vloggers? Well, YouTube also happens to be a great place to find real-time workouts! I remember the day I stumbled onLucy Wyndham-Read’s channel— an energeti...