Effects of low-load resistance training with blood flow restriction or hypoxia on muscle function and performance in netball athletes Objectives To investigate the effect of blood flow restriction or normobaric hypoxic exposure combined with low-load resistant exercise (LRE), on muscular ... A Manim...
Any sport that requires you to exert a lot of energy for sustained periods of time is going to require muscular endurance: football, swimming, cycling, boxing, running (more than 100m sprints), rugby, basketball, lacrosse, cricket (if you’re a pace bowler), and netball are some examples...
The aim of this study was to examine the acute effects of different levels of hypoxia on maximal strength, muscular endurance, and cognitive function in males and females. In total, 13 males (mean ± SD: age, 23.6 ± 2.8 years; height, 176.6 ± 3.9 cm; body mass, 76.6 ± 2.1 kg) ...