Push-ups primarily target the pectoralis major and minor, but several other muscular groups are also involved. Triceps, anterior deltoids, and core...Become a member and unlock all Study Answers Start today. Try it now Create an account Ask a question Our expe...
Doing push-ups can strengthen your ___ muscles. A. arm B. arms C. arm's D. arms' 相关知识点: 试题来源: 解析 A。“arm muscles”表示“手臂肌肉”。B 选项“arms”是复数形式;C 和 D 选项是所有格形式,不符合题意。反馈 收藏
anterior deltoid, triceps brachii and anconeus. When you do the pushup using a wide grip, which is wider than shoulder-width apart, you work the same muscles as if you used a shoulder-width apart grip. However, if
In doing push-ups, which are the two major muscles involved? a. Biceps brachii b. Triceps brachii c. Latissimus dorsi d. Pectoralis major e. Trapezius Muscle: The muscle is the tissue that contracts and relaxes to c...
Push-upsare one of the most perfect exercises. Think about it: This move is highly adaptable, working your chest, arms and core all at once. Plus, there's a never-ending list of variations you can try. That's where diamond push-ups come in. ...
Find what muscles push-ups work in the body, how to do them correctly, and how to get the most out of doing push-up exercises.
While we can’t prove it, push-ups are probably the most widely performed exercise in the world today. School kids to soldiers to elite athletes do push-ups as part of their training. The humble push-up is both convenient and effective, which is why it’s such a popular workout choice...
Rock climbing works your upper and lower arms consistently and repetitively, both during pulling motions as well as simply while you're hanging on. Develop more balanced muscles in your upper arms with bench presses, triceps pushdowns and pushups. Counter the stress of holding on with your fing...
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IntroductionThe push-up exercise is widely used for the training of the torso (Freeman et al. 2006), the muscles of the upper extremities (Donkers et al. 1... T Anastasia,D Georgina,K Eirini-Erofili,... - 《Journal of Physical Education & Sport》 被引量: 0发表: 2012年 Push-Ups Th...