Improve muscle strength and flexibility, to reduce accidental injury. 翻译结果2复制译文编辑译文朗读译文返回顶部 翻译结果3复制译文编辑译文朗读译文返回顶部 Increase muscle strength and flexibility, reduce accident injuries. 翻译结果4复制译文编辑译文朗读译文返回顶部 ...
Muscle Strength and Flexibility Differences Between High and Low Landing Error Scores in Youth Female AthletesBackground: As the number of female athletes participating in sports increases, so does the injury rate for female athletes, especially ACL injuries. Several risk factors for ACL injuries have...
解析:文章第二段最后一句话提到了“…Elderly men discover the importance of flexibility and muscles strength as the simplest tasks,such as getting in and out of chairs,can become a challenge.”。上了年纪的男性意识到肢体的灵活性和肌肉力量的重要性,因为即使像坐到沙发上或从沙发上站起来这样的简单活动...
www.amazon.cn|基于2个网页 3. 肌力和肌耐力 肥胖防治暨运动中心... ... 伸展运动( Flexibility)肌力和肌耐力(Muscle strength and endurance) 热身运动( warm-up) ... dept.cmuh.org.tw|基于2个网页
in physical fitness,muscle strength and flexibility,balance tends to be reasonably well-preserved until a person's 50s,when it starts to decline relatively rapidly,the research noted.Previous research has linked the inability to stand on one leg to a greater risk of falls and to co...
Rahnama, N., Lees, A. & Bambaecichi, E. Comparison of muscle strength and flexibility between the preferred and non-preferred leg in English soccer players.Ergonomics.48, 1568–1575 (2005). ArticleGoogle Scholar Wiewelhove, T.et al. Markers for Routine Assessment of Fatigue and Recovery in...
I have to tell you that stretching has enormous role in developing your muscles. Stretching before weight training can actually improve your overall lift strength, as well as your endurance. When your muscles are not stretched there are some areas inside muscle which are already flexed. These par...
腿、等肌肉的力量和身体各个关节的灵活性 <2> it can promote the heart blood vessel of brain system and the respiratory system function improvement and the metabolism enhancement, can strengthen the arm, the leg, and so on the muscle strengths and the bodily each joint flexibility[translate...
Growing as people age, the elastic fibers of the striated muscle of control bones by connective tissue instead. Connective tissue, although very strong, but there is no flexibility, so the muscles become weak, not strong contraction. Old age, muscle strength decline, the reaction is slow. Older...
___bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days aweek,___recovery days between sessions. Finally, flexibility and balance training are___important as the body ages. Aches and pains are high on the list of com...