Shorthillrepeats afewtimesamonthwillhelpyourstridelength,muscularstrengthandankleflexibility. 每个月进行若干次短距离的山坡反复跑训练可以帮助你保持步幅、肌肉力量和踝关节的灵活性。 article.yeeyan.org 7. Manycurrentprogramsfocusnot onlyondevelopingmuscularstrengthandendurancebutonaerobicfitnessaswell. ...
Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness. J Strength Cond Res 2010;24:1810-7.Castro-Pinero J, Ortega FB, Artero EG, Girela-Rejon MJ, Mora J, Sjostrom M, et al. Assessing muscular strength in youth: usefulness of ...
Rapid Fat Loss If you need to drop weight fast and efficiently without burning off muscle mass, you are at the right place. Even if you’ve never worked out before in your life, rest assured this program is tailored to your current fitness level. ...
Complete cloning of the duchenne muscular dystrophy (DMD) cDNA and preliminary genomic organization of the DMD gene in normal and af... The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibil......
Participation in exercise programs is heartily recommended for older adults since the level of physical fitness directly influences functional independence... M,Bergamin,S,... - Age 被引量: 4发表: 2015年 The Effect of Pilates Method in Scholar's Trunk Strength and Hamstring Flexibility: Gender Di...
The physical actions developed by baseball players can increase muscular fitness, and consequently improve bone health. The objective was to relate some indicators of muscular fitness to bone health in young baseball players. A descriptive cross-sectional study was carried out in 102 children and adol...
Cfa(confirmatory factor analysis)The process of defining physical fitness test batteries typically relies on qualitative evaluations of individual tests. Starting... Vickers, J. R. R 被引量: 0发表: 2011年 A Construction of Test Battery to Measure the Overall Motor Performance for the Basic Stage...
Muscular Strength & Endurance Fitness Concepts PEAC 1621 Kirk Evanson Muscle Physiology Muscle Composition and Organization Muscle fiber (muscle cell)- composed of myofibrils Myofibrils → muscle fibers → fascicles → muscles Muscle fiber types Slow-twitch (aerobic)- relatively fatigue resistant, but ...
作者: NP Paalanne,RI Korpelainen,SP Taimela,JP Auvinen,TH Tammelin,TM Hietikko,HS Kaikkonen,KM Kaikkonen,JI Karppinen 展开 摘要: PURPOSE: To study how time spent in physical activity and that in television (TV) viewing are associated with muscular fitness among young adults. METHODS: The...
Wrist Strength MOQ 10pcs Packing Color Box Feature Durable Type Body Building Fitness Equipment Keywords Wrist Strengthener Forearm Exerciser Application Fitness Equipment Packaging and delivery Selling Units: Single item Single package size: 1X1X1 cm ...