We need vitamins to grow and to stay healthy. The body cannot make most vitamins, so we get them from foods. Different foods have different vitamins. That's why it is important to eat food from all food groups. Vitamin A is for healthy hair, skin (皮肤) and vision (视力). Vitamin ...
Fruits and vegetables are rich sources of some of the most important vitamins we need. Vitamins like beta-carotene (Vitamin A precursor), Vitamin C, Vitamin E, and Vitamin K. They are also rich in essential nutrients like folate, calcium, potassium, iron, magnesium, phosphorus, copper, seleni...
We need Vitamins to grow and to stay healthy.The body cannot make most vitamins,so we get them from foods.Different foods have different vitamins.That's why it is important to eat from all of the food groups.◆Vitamin A is for healthy hair,skin(皮肤),and vision(视力).Vitamin A foods ...
But a good diet is made up of nutritivefood and this gives all the vitamins you need.T he body doesn't need or use extra vitamins,so why they waste money on them?In the modern Western world, many people are too busy to bother about eating properly. T hey throw anything into their ...
But a good diet is made up of nourishing(有营养的) food and this gives all the vitamins you need. The body doesn't need or use extra vitamins, so why waste money on them?In the modern western world, many people are too busy to bother about eating properly. They throw away the good...
a我正在用电脑 I am using the computer[translate] aaDD TO YOUR FAWOEIRES 增加到您的FAWOEIRES[translate] a电控冰箱特殊试验 Electrically controlled refrigerator special experiment[translate] aI carry the most important vitamins 我运载最重要的维生素[translate]...
Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, donˈt overeat. It is not helpful to be overweight. Getting the proper amount of sleep is also important. If you donˈt get enough sleep, you feel tired and easily get angry. You have...
We need Vitamins to grow and to stay healthy.The body cannot make most vitamins,so we get them from foods.Different foods have different vitamins.That's why it is important to eat from all of the food groups.◆Vitamin A is for healthy hair,skin(皮肤),and vision(视力).Vitamin A foods ...
Other Essential Vitamins for Body Doctors have known for decades that macrocytic anemia can be tested for in blood in many cases by B-12 concentrations. This vitamin is essential body’s metabolism, which is why it’s tested. If individuals show signs of malnutrition or nerve damage, their B...
Your bodycannot work well unless it receives the proper kind of “fuel"(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foodshigh in protein(蛋白质), like meat, fish, eggs and nuts. Vegetablesand fruits are very important because they provide necessary vitamins(...