4Test 33As it's easy to cultivate and it contains most of the vitamins necessary for1.health,potatoes are popular in cultures worldwide.Potatoes,1 originated in2.South America,have been part of South American diet for hundreds of years.With multiple potato 2 (variety)in the market,they are...
Vitamins For Men - Tips For Choosing the most effective Vitamin Health Supplement
one study found that if your broccoli is eaten cooked, only 25 percent of its antioxidant capacity remains intact; in comparison, a raw broccoli salad can retain up to 90 percent of these vitamins and minerals. However, If you find it hard...
__ they provide necessary vitamins and minerals. However, don't overeat. It's not healthful to be overweight.7.((get)the proper amount of sleep is also important. If you don't get enough sleep, you will feel tired and irritable. You have no energy. 8. a long period of time a ...
I eat a lot of vegetables and fresh fruit ___are full of vitamins. Besides, I only eat little meat. On the other hand, doing exercise is very important. ___exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, ...
One of THE most important vitamins you need. It is crucial, especially if you have poor immunity, a tendency towards depression or if you sunburn easily. The functional range is 60-100 whereas conventional medicine is 30-100. Thus if you are 30-60 in our book, you are low in vitamin ...
They also found that vitamin C supplements did little to harm or improve a person's health. VOICE ONE: Vitamins are important to our health. Different vitamins are found in different foods -- grains, vegetables and fruits, fish and meat, eggs and milk products. And even foods that contain...
Health is the most important thing in the world. Without good health, we can hardly enjoy a happy life. To keep healthy, I have my own ways.For eating, I usually choose healthy food. I like vegetables, which are full of vitamins and fiber. Fruits are also my favorite. They are not ...
Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However don't overeat. It is not helpful to be overweight. Getting the proper amount of sleep is also important. If you don't get enough sleep you feel tired and easily get angry. You ...
Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight. Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. ...