There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up harming you). Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need. Every day, your body produces skin, muscle,...
3. Where can we get protein, vitamins and minerals in our daily diet? A. From beef, eggs and soybeans. B. From beans. eggs and brown cereals. C. From noodles, bread and rice. D. From rice and fish.B4. Which shows the correct structure of the passage? A. ①②/③④⑤⑥⑤ B....
日常所需的复合维生素及矿物质。
Mare sure you are getting enough vitamins and minerals in your daily diet while (怀孕的)。 相关知识点: 试题来源: 解析 pregnant 本题考查形容词用法。①句意分析。“确保在你怀孕时的每日饮食可以摄取足够的维他命和矿物质。”②词性判断。空格前省略了主语和be动词,是一个主系表结构,故空格处填形容...
vitamin a b vitamins vitamin d the minerals needed by the body also help it to function properly, but minerals come from the soil and water, not plants and animals. your body needs all types of vitamins, but not all types of minerals. examples of minerals your body needs include: calcium...
Meat for the body to provide quality animal protein, fat, minerals and vitamins, provide us with the energy necessary for daily activities. Every day, apart from eating grains, vegetables, soy products and milk, the meat is also essential. ...
TheUL (Tolerable Upper Intake Level)is the maximum amount of daily vitamins and minerals that you can safely take without risk of an overdose or serious side effects. For certain nutrients, the higher you go above the UL, the greater the chance you'll have problems. ...
these tips, you should be able to safely and effectively add vitamins and minerals into your meals without having any adverse effects. With a better understanding of what types of vitamins and minerals are needed in our daily diets, we can all start getting healthier while also enjoying tasty ...
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This article will discuss vitamins and minerals alongside their functions, advantages and the daily required amounts that are needed to live a healthy and happy life. Vitaminscan be divided into two groups:- Water-soluble – vitamins C and B ...