Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients (which is healthy) and getting too much (which can end up harming you). Eating a healthy diet remains the best way to get ...
If your diet includes a wide variety of foods — includingwhole-grain products, fresh fruits and vegetables, dairy products, nuts, seeds, eggs, and meats— you probably get the vitamins and minerals your body needs. Where are vitamins found? Vitamins are made by living things, while minerals ...
vitamin a b vitamins vitamin d the minerals needed by the body also help it to function properly, but minerals come from the soil and water, not plants and animals. your body needs all types of vitamins, but not all types of minerals. examples of minerals your body needs include: calcium...
日常所需的复合维生素及矿物质。
Just like other vitamins and minerals, vitamin D plays a key role in many important body functions.【1】Not getting enough vitamin D can lead to weak bones, muscle weakness, and even cancer.Besides getting 10 to 15 minutes of sun exposure each day, consider including the following foods into...
E:This is because they contain so many vitamins and minerals.这是因为它们包含许多维生素和矿物质。故选:E4.【答案】B【解析】根据前一句 There are many ways to eat caviar.可知,吃鱼子酱有很多种方法。本句和后一句At the same time, avoid buying fake caviar.为并列关系,与第一句形成转折,用but连接...
Just like other vitamins and minerals,vitamin D plays a key role in your body.(1)___.Not getting enough vitamin D can lead to weak bones,muscle weakness,and even cancer.Besides getting 10 to 15 minutes of sun shining each day,consider including the following foods in your meal plan to...
Mare sure you are getting enough vitamins and minerals in your daily diet while (怀孕的)。 相关知识点: 试题来源: 解析 pregnant 本题考查形容词用法。①句意分析。“确保在你怀孕时的每日饮食可以摄取足够的维他命和矿物质。”②词性判断。空格前省略了主语和be动词,是一个主系表结构,故空格处填形容...
Everything you need to know about vitamin and minerals for good health—from how to get the right amounts to how to identify deficiencies.
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