Mindful Breathing for Kids I have several other printablemindful breathingactivities. Usually these are for a younger child. Or for a teen whose skill set is such that they cannot visualize moving their finger in a specific pattern, and need a worksheet to follow. Triangle breathing Star breathin...
This worksheet contains instructions for cultivating mindfulness in the middle of tasks or activities. It also has a designated space for writing your answers/reflections to a couple of guide questions. On the original post that shows a PDF window of this worksheet, click on the download or prin...
Mindfulness for Kids - Daily Journal Worksheet Create a mindfulness journal by printing your students copies of reflective mindfulness worksheets. Plus Plan Pattern Coloring (Version 2) Use colors to create a pattern using this sheet. Plus Plan ...
How to Calm Yourself Down: 5 Activities for Any Environment Triangle Breathing: A Simple Stress Relief Technique for All Ages (free worksheet!) Positive Self Talk: 10 Free Worksheets for Kids and Adults Do Chair Bands for ADHD work? 15 AffordableCalm Down Corner Ideasfor School or Home What ...
We have lots of templates to choose from. Take a look at our example for inspiration! 2 Click on "Copy Template" Once you do this, you will be directed to the storyboard creator. 3 Give Your Worksheet a Name! Be sure to call it something related to the topic so that you can easily...