Episode 132 :: Jylani Ma’at Brown :: Teens of Color Mindfulness Retreat Episode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day Episode 119 :: Dawn Brooks DeCosta :: Emotional Intelligence at Thurgood Marshall Academy Lower School ...
events did not occur as planned. The children were of mixed ages from toddlers to older teens. There was a group of 4-5 young ones who seemed disinterested inthe sharing, and more interested in distracting me and dragging my attention towardsthem. I was close to each one ...
1. Make mindfulness relevant to the daily lives of teens. You have to let them know what is in it for them to incentivize their practice. Teach teens about how mindfulness can help reduce the stress that is related to tests or sports. Also, tell them that it will help them increase the...
When you join this program, you get INSTANT ACCESS to a comprehensive,done-for-you, plug-and-play mindfulness curriculum, and you can put your name and brand on the curriculum materials, and start using all of itimmediatelywith your clients, colleagues, patients, or students for your own wor...
For some, however, learning mindfulness via an app may be more appealing. It eliminates the awkwardness of joining a class or video call as a stranger. Sessions can be done at your preferred time, location, and place. The downside, however, is sorting through hundreds of wellness apps, afte...
Parents spend as much time on screens as teens In their 2010 study, they created a computer program that sent questions at random moments to people by iPhone. The program asked, "How are you feeling right now?" "What are you doing right now?" and "Are you thinking about something other...
He has been a practicing psychologist for almost forty years, and is the author of Overcoming Destructive Anger: Strategies That Work, Unlock Your Creative Genius and Healthy Anger: How to help children and teens manage their anger. Dr. Daniel Ellenberg Dr. Daniel Ellenberg is a seminar leader...
Increasing numbers of teens are having elective cosmetic surgeries to address body image issues, without fully considering the physical and psychological risks involved.[…] No Comments Body Dysmorphic Disorder (BDD) and Body Image in the News ...
Eating Mindfully for Teens, Eat, Drink,andBe Mindful and Mindful Eating 101. She has been a guest on the Dr. Oz TV Show, TODAY show and NPR. Her books, programs and tips have been featured in O, the Oprah Magazine, Family Circle, Shape, Prevention Magazine, Self, Health, Shape, Peop...
We obtained child self-reports via questionnaires administered over Zoom, a secure video chat platform, during testing sessions that involved a battery of language and cognitive assessments (Ozernov-Palchik et al.,2022). Experimenters read the assessment questions to the children who followed along ...