It helps reinforce positiveself-awareness, self-love, social awareness, and social skills, and is especially great for kids who have a history of trauma or stress. The cards help to engage conversation prompts, and integrate well into existing classroom agendas such as morning meetings, small-gro...
Mindfulness may be defined as purposely paying attention and being ‘in the moment’ and tied to meditation, but that doesn’t mean you need to pull out yoga mats and get the kids on the floor with their eyes closed … unless you want to! The teachers of Teach Starter have put togethe...
29. Use mindfulness writing prompts Sometimes kids have a hard time coming up with ideas for what to write about. Offer thought-provoking prompts like “Things that make me happy (or sad or angry)” or “If I had five wishes.” Or have them simply make lists of favorite things (people,...
Mindfulness Exercisessuited for everyone, from beginners to advanced practitioners. Guided Meditations Walking Meditation Mindful Breathing Mindful Eating Body Scan Meditation Journaling Prompts Guided Meditations:These sessions can range from a few minutes to longer periods, focusing on different aspects of ...
101 Fun Journal Prompts for Kids Of All Ages It’s never too early to teach journaling skills. Journal prompts for kids are one of the best ways to help all children, from elementary students to high schoolers, navigate how they’re feeling. As a parent or a teacher, providing prompts ...
This worksheet is part of a self-care kit designed for college students. It can be used to check in and get into apositivemindset when things are starting to become overwhelming. The worksheet contains prompts to identify what kind of day you’re having. Furthermore, it helps pinpoint your...
Support families, parents, teachers & kids Increase people's resilience & emotional intelligence COURSE 2: How To Guide Mindfulness Meditations For Well-Being and Resilience Guiding mindfulness meditations can be tricky. The 6 in-depth videos and accompanying ebook in this course will help strengthen...
“calm body” stretching exercises to take care of your working-from-home back, resources for kids, a talk on creativity from Eat Pray Love author Elizabeth Gilbert, calendars to print out with a mindfulness exercise or idea for every day, conversation and kindness prompts to help you reach ...
Stories to Raise Mindful Kids ... while fostering deeper connection with your children. Shop Books Stories Designed to Build Connection ... with lovable characters who overcome life's challenges to find peace, love, and connection. Shop All Award...
Explore conscious concepts — including self-love, belonging, peace, honoring nature, finding love, and making choices — with fun, lovable characters, and engage in connecting conversations with prompts at the end. This collection includes the following books: (Click on the names to view individua...