Get started with mindful games, meditations, and practices for children with tips and answers to frequently asked questions. Learn how to lead mindful activities in classrooms, clinics, and at home with Susan Kaiser Greenland’s Inner Kids model. Disc
Download Mindful Powers™ today to experience the first three Mindful Play lessons for free! Ideal for kids aged 7 – 10 Mindful Powers™ is designed to be a part of your child’s daily routine. It is simple, easy, and fun to use, so kids can pick it up and use it at any poin...
As I was trying to figure out the answers to these questions, I had the opportunity to hear Paul Tough speak about his book, “How Children Succeed: Grit, Curiosity and the Hidden Power of Character,” at the Heart and Mind Conference in Vancouver. I bought his book and placed it in t...
There may be other questions you can ask in your meditation. Or you can use just one of the above to get started. When you ask yourself the question, sit just quietly observing your thoughts and your breath and just notice what comes up – without judgement. This is how your meditation ...
“This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields is a totally relatable mom and super entertaining.” Listen Now Learn to Create Calm, Cooperative Relationships with Your Children ...
We hope these ideas will help you check off your holiday gifting list with the reassurance that your kids are getting the mental stimulation they need.Have more questions? We’ve got answers! Explore our Frequently Asked Questions to learn more about our Prepaid Plans and Savings Plan. And ...
There's nothing more disheartening for children than not receiving the phone call they were promised. Let them know that they can count on you, even when you're away. Avoid "Yes/No" questions. Rather than asking your children "Did you enjoy soccer practice today?" ask them, "What did ...
It features 40 introspective questions designed to prompt you to mend yourself and discover the path to the person you want to become. Who should read How Am I Doing?? People who want to gain a better understanding of themselves High school or college graduates looking for their next path ...
Hanging out with kids There are no rules, no method except perhaps a sense of awe, of intense curiosity to be with life in the moment with the child.As if you were about to go on a journey to a place you have never been before with all your attention, all your energy in a state...
Check outthis great list of family conversation starters fromReal Simple— fun questions for kids to ask the parents! 4. Practice Gratitude You’re seriously not surprised by that one, are you?? Have everyone share one thing they’re thankful for from the last year. Or a person they’re ...