Mindful Journey Counseling & Wellness, PLLCis an integrative mental health and wellness center offering both traditional and holistic mind-body approaches to counseling. Our goal is to help you achieve a more joyful, peaceful and fulfilling life. We strive to create an empathic and nonjudgmental env...
IMPORTANT NOTICE: OFFICE CLOSURE DUE TO HURRICANE MILTON Dear Patients, Due to the approaching hurricane, Mindful Behavioral Healthcare Offices will be closed on Wednesday, October Read More » Mental Health and the Immune System September 14, 2016No Comments ...
Respecting our bodies involves mindfully attending to basic bodily needs as a foundation of positive functioning and well-being. Self-Help The R’s of Recovery Sandra Wartski Psy.D.onSeptember 26, 2024 Recovery from mental health difficulties often requires a balance of decreasing repression and rep...
The team at Mindful Path Behavioral Health & Wellness, Inc. is dedicated to promoting an environment of respect and appreciation for the race, color, ethnicity, religion, sex, national origin, age, ancestry, physical/mental ability, status as a veteran, sexual orientation, marital status, parenta...
Although infertility is not a substantial psychological disorder, it can nevertheless cause serious problems with well-being and mental health, such as depression, emotional distress, and financial challenges [10, 11]. Also, adverse emotions comprising anger, guilt, anxiety, sadness, and depression ...
May is Mental Health Awareness Month, making it a great time to take a pause and tune in to your emotional health. Check out eM Life’s live programs exploring everything from the emotions behind addiction and strategies for dealing with cravings, to mindful eating techniques to help you reac...
Using medications, nutritional, behavioral, and physical activity counseling, and mindfulness techniques, the goal of Mindful Weight Loss is help you achieve realistic goals to improve both you health and your life. App Functionalities include: 1. Third Party Integration with Apple Health (not ...
Featured/ ByDustNboneZ I lie here awake at 2:00 am and can not get back to bed. I just finished listening to rain on the Portal App for an hour while attempting to use mindfulness strategies to fall asleep but I am still wide awake. For now, I’ve left my bed and I am downstair...