MamaZen is the #1 ranked app for motherhood and mindful parenting, trusted by top psychologists, therapists, and mental health experts. Now including Zenzy® Kids Sessions for free! Winner of the 2023 Ringling Innovation Award & 2022 Mom’s Choice Award. Our science-based relaxing Mindpower Au...
In my class, I start students off by reading a script that helps them focus on their breath. To start, we aim for about 1-2 minutes, depending on the age of the children. In my class, I ring a resonating tone bar which, when repeated each day, signals the brain to focus. As the...
Christian, mindful eating, mindfulness Leave a comment Mindful eating can be an impactful element of Christian mindfulness. When we stay present and grateful to God’s presence, the experience of wolfing down a meal changes. Better health and a deeper understanding of God’s role in “our dai...
The evening entertainment was the bear dump. Very beautiful animals as I remember even though it was a half century ago. Some people were feeding them marsh mellows even as they were told not to. They were quite tame though. But the eating of the people doesn’t quite...
MamaZen is the #1 ranked app for motherhood and mindful parenting, trusted by top psychologists, therapists, and mental health experts. Now including Zenzy® Kids Sessions for free! Winner of the 2023 Ringling Innovation Award & 2022 Mom’s Choice Award. ...