One which is often quoted in relation to mindfulness and libido is a study among women at the University of British Columbia, at their Centre for Sexual Medicine. After taking standard tests of sexual function, participants took part in three mindfulness meditation sessions (in a group) spaced ...
My philosophy is placing the therapeutic relationship at the centre of my approach and make sure that I treat everyone with respect, sensitivity, and compassion. Overall, I would describe myself as an integrative humanistic therapist who emphasizes in building strong therapeutic relationships through ge...
it’s easier to incorporate some walking into your daily life, but it’s not impossible even if you live outside the city centre. If you’re taking the bus, consider getting off a few stops early and
A qualified MSC trainer (Centre for Mindfulness and Medicine in Shiraz, Iran) led the MSC program with over five years of clinical mindfulness research and practice in the MSC paradigm. The supervising clinical psychologist (MHA) evaluated voice recordings from each session to ensure that the ...
Zindel Segal, PhD, is the Morgan Firestone Chair in Psychotherapy at the University of Toronto and Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health. Jon Kabat-Zinn, PhD, is internationally known for his work as a bestselling author, scientist, and med...
UvA minds Academic Treatment Centre for Parent and ChildRachel van der MeulenUvA minds Academic Treatment Centre for Parent and ChildMindfulnessBogels, S.M., Lehtonen, A. and Restifo, K. (2010), "Mindful parenting in mental health care", Mindfulness, Vol. 1 No. 2, pp. 107-20....
Don Page, LCSW is a mental health therapist specializing in child, adolescent, and adult therapy in State College and Centre County. Our mission is to empower clients seeking change through the use of knowledgeable health practices and solutions.
Jon Wilde teaches meditation and mindfulness at the Brighton Mindfulness Centre, and worldwide via his online course. He gave us his personal perspective on mindfulness: “Mindfulness has transformed my life to the point where I barely recognise my old self. Most of my life was spent in a sta...
and mood problems in clinical populations50. Its application received increased interest in Western medical and mental health contexts some decades ago46and in an attempt to better define dispositional mindfulness conceptually and operationally, multiple suggestions describing a uni-7, dual-51or multi-52...
It was developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try!