With their whole lives in front of them, there is no limit to what kids can achieve. But to truly maximize their potential, they need to have sound mental health. The DreamyKid app gives many insights into mindfulness and mental wellness for children. It has proven techniques to help kids ...
I was very fortunate to find the Principles recovery Teen Wellness Center when I did. They took my daughter in and we went through the 10week program. With their help, she learned to take accountability for her actions. They helped me and my husband as the parents teacher our daughter how...
While challenges in life are unavoidable and often beyond our control, how we respond to them is entirely up to us. For our kids, this can be more complicated. Kids have less ability to regulate their emotions. They may have a harder time recognizing why they may be feeling stressed or a...
Approaching the topic of mental wellness can be intimidating, especially for those who don’t know a lot about it. However, with effort and a willingness to learn, parents can lead their children in the right direction and help them face mental health concerns with the tools and confidence th...
Alberta spending on kids' mental health--EDMONTON - The Alberta government is providing more money for mental health programs for kids.The government says it includes after school supports, wellness education, as well as new residential mental health services for young people in the Calgary and ...
Sign up for free today. Latest in Mind 10 days ago Lifestyle - Fitness Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert BYBeth GreenfieldDecember 27, 2024 11 days ago Mind - Workplace Wellness Workplace well-being is at an all-...
My children know I am in therapy. They know mydaily exercisingand meditation sessions are mandatory ways that I practice wellness. In fact, myanxiety-prone childhas started practicing mediation with me! As a parent, I have found it even more important to keep up with my mental health self-...
Wellness Philanthropy Wonderful Reading Time 4 minutes Share Millions of children across the country have been adversely affected by the COVID-19 pandemic. The emotional impact of lockdowns, isolation, and even the loss of loved ones has been devastating for everyone, especially children. And the...
Wellness Services (Yoga, Reiki, Art, Meditation. Therapeutic Martial Arts) Comprehensive Mental Health Services to nurture the mind, body and spirit in all ages “Sometimes the bravest and most important thing you can do is just show up” – Brene Brown Download Flyer We are a multidisciplinar...
Mental Wellness November 10, 2024 From Darkness to Clarity: Ashley Elizabeth’s Journey of Resilience and Purpose by: Harness Editor Ashley Thompson’s journey through profound personal loss—her divorce and her mother’s passing—might resonate with anyone facing life’s most difficult moments. Desp...