"People may go on to borrow a lot of money and then struggle to pay for it after. Having that as additional stress may trigger the illness," he said. "As well, if you exercise in the morning, don't break that routine. Wherever you go, maintain your healthy routine." Once the holi...
‘Tis the season of peace, joy and love. But if you’re a kid who struggles with a mental illness, such asdepression,anxietyor aneating disorder, you may not feel like spreading the good cheer. Or imagine being a child withattention deficit hyperactivity disorderand having the unnerving task...
Navigate the holiday season with tips to manage stress, prioritize mental health during the holidays, even while coping with mental illness.
From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is ...
And, Ho noted, be prepared for the answer. "Once you ask them what they need help with, being able to really support them" is the next step, she said. "There's a lot of stigma out there about mental illness. So it may be, 'OK, I want to go to therapy...
bisexualGhost StoriesJ.A.W. CooperLily SteeleMaria Ingrande MoraMental IllnessPeachtree TeenThe Immeasurable Depth of YouYA Authors in Conversation: Linsey Miller and E. Latimer February 10, 2020Dahlia AdlerLeave a comment 2020 istheyear for Sapphic YA fantasy, and I’m thrilled to have on the...
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The end-of-year holiday season can be an overwhelming time filled with pressure, family drama, and seemingly endless to-do lists, butKeshawants everyone who struggles with mental illness to know: "It’s not selfish to take time for yourself." ...
In one survey, 64% of respondents reported that the holidays exacerbate their mental illness. Family demands, unmet expectations, memories of past holidays, unstructured time, and having to make many decisions play a large part. Seasonal affective disorder (SAD) is also a concern and is ...
Mental illness is an ongoing issue for millions of people worldwide. Depression, anxiety, and obsessive-compulsive disorder are commonly diagnosed illnesses within our society. While the effects of social media on mental health are well-documented, there are ways that social media can help with you...