Luckily, my husband is more likely to help me with the inside than the outside and, working together makes spring cleaning easier than tackling it alone. Spring cleaning has taken on an entirely new meaning for us this year. My husband and I just moved out of our 4 bedroom, 3 bath 2...
If you need help addressing relationship challenges, you may consider couples therapy, family counseling, or marriage and family therapy. How to find and contact a therapist near me for individual therapy When you’re just starting your search, you may need to contact several therapists before ...
Research conducted through my organization has started painting a picture of the latter, emerging reality: Unbeknownst to many, we are collectively shifting the goalposts on what we expect from our mental health support systems. We expect that someone around us should already ...
A mental health professional can help isolate and address immediate symptoms of distress and can help you evaluate larger concerns or goals that you may have. The Psychology Today Therapy Directory includes a range of professionals near you. Sources M. Lambert, A. Lazarus, S. DeRubeis. Outcome...
Keeping yourself healthy is more than a physical pursuit. It’s also a mental one. That’s why we provide a wide variety of resources to help you manage anything from mental health conditions like anxiety and depression to everyday challenges like loss and adjusting to life changes. ...
The partners stood around Lynn’s desk and listened to the voicemail, left the previous evening. Their administrative assistant had heard Raffi’s plea for help first, and immediately reached out to Rockfish and Jawnie to advise of a friend of the office’s predicament. ...
In closing, I’d like to remind benefits leaders that Alight can help support workforce mental health by breaking down the emotional and structural barriers employees and families most often face in accessing the right care. With Alight Behavioral Health Guidance, participants are able to: Access...
Defenders are always there to help protect and support their friends and family through their problems, but over time, that can become a heavy burden to bear. Defender personalities give so much of themselves that, unless they tend to their own needs, they may reach a mental or emotional ...
“Jada’s in our tent doing makeup, and she said she’d help me,” Haley said. “I should get going, too.” I’d promised the bride, Leanne, that I’d check on the tea ceremony. Not that I’d be super helpful. I’m third-gen Chinese American and had had to google what the...
Future research should aim to confirm the findings of the BDSM study with a more representative control group, along with a broader range of measures of mental health (e.g. screening for drug use and abuse) to explore to what extent people into BDSM really do enjoy better mental health than...