The importance ofself-careis a driving force behind what makes this app tick… and a big part of why it’s been ranked among the most popular for the past two years. The creators don’t believe in a one-size-fits-all solution to mental health. That is why they encourage users to ex...
The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches. Many of these apps have unique features that allow you to improve your overall wellness in enjoyable, accessible ways. High-quality therapy apps remove some of the usual barriers to mental...
Train Your Brain for Success! High Efficiency Brain Health Coaching to help you to be successful as an entrepreneur, as a parent and to lose weight, heal ADHD, ADD, depression and anxiety naturally and achieve your optimal health. Try our 5D Holistic Hea
Train Your Brain for Success! High Efficiency Brain Health Coaching to help you to be successful as an entrepreneur, as a parent and to lose weight, heal ADHD, ADD, depression and anxiety naturally and achieve your optimal health. Try our 5D Holistic Hea
See all Children's health articles here ► Worksheets Understanding my body A worksheet to help children think about the names of the parts of the body and write the words on a picture. Read more Planning healthy meals Encourage your child to plan three healthy meals and then to do the ...
I summarize emerging research in the mental health field into what I call “visual soundbytes” – fun to read and easy to remember slides that keep patrons up-to-date on emerging research without slogging through research journals. I create worksheets to help you (or the folks you work with...
Students Might Abuse Mental Health Sick Days Mental health issues are difficult to detect since they are not physically visible. A student might be in distress but looks okay on their face, while others may look like they are suffering while they are not. The challenge with allowing sick days...
WORTH VALLEY RAILWAY – A FUN PACKED DAY OUT MY REVIEW OF BILLY BOBS PARLOUR, SKIPTON, NORTH YORKSHIRE My favemental healthblog posts: MANAGING ANXIETY & STRESS IN DAILY LIFE PERINATAL ANXIETY & DEPRESSION – MY EXPERIENCE AN OPEN LETTER TO MY ANXIETY ...
So we'd urge you to stop stressing over socials and get out there and chat with people face-to-face. Because this won't just be better for your career, it's also much better for your mental health. After all, people can be quite snarky when they're online and anonymous: oft...
• From times tables to fractions: practise with hundreds of exercises in the app or create your own maths worksheets • Make your own quizzes: play games, learn at your own pace, or prepare for your exam or test Make maths fun and personal • Track your progress and see how you...