While almost everyone feels drawn to the idea of taking some time away from work and getting out of their normal routine, many don’t understand the true Mental Health Benefits Of Traveling. To be the most balanced and content version of yourself, it might be a good idea to make travel a...
Traveling Benefits to Mental Health Here are a few reasons why it may be worthpacking your suitcase. Let’s take a look at the following five benefits of travelling provide to your mental health. 1. Travel Increases Happiness This might seem like a no-brainer after all that stress-busting, ...
Before we jump into the depths of mental health and mental health awareness, it’s important to establish that these can be tough conversations to have with ourselves and each other, but it’s worth talking about. Let’s learn about some of the top reasons why mental health awareness is im...
Mental Health Benefits of Decluttering : Boost your mood and help improve your physical health Sharpen your focus Energize you into productivity mode Relieve anxiety It may seem difficult to find a starting point when trying to declutter your space. It is important to start small. Michigan State...
Stay healthy while traveling, adventuring and living your best life every day. Stories and advice from a registered nurse to stay well physically, mentally and emotionally.About Contact Tag: mental health Health, podcast Asthma in the Wild (with bonus info on Air Quality Index) March 31, ...
An increasing number of mental health services are now offered through mobile health (mHealth) systems, such as in mobile applications (apps). Although the
If enrolled in a Medicaid-funded program like New York’s CDPAP (Consumer Directed Personal Assistance Program), there are some things to be aware of when it comes to traveling. A program like CDPAP offers many benefits to people requiring a caregiver. The CDPAP allows you the ability to ...
"A true mental health break offers reprieve from information processing and decision-making — it allows the body and mind to relax and re-center so that you can return to work," she told FOX Business. TRAVELING FOR BUSINESS? 5 WAYS FOR WORKING BETTER FROM THE HOTEL ROOM "Anything ...
Travel can be an exhilaratingexperienceand no matter how taxing it gets, one can just never get enough of it. After a while, it becomes a habit and finally an addiction. But this is the kind of addiction that one needs to have in their life because thehealth benefits of travelingare man...
Taking a vacation is generally thought of as a boon to work-life balance, but what exactly are the recuperative benefits of time away? For World Mental Health Day, an international day for global mental health education, awareness, and advocacy, let’s take a look at five ways time off be...