B. Reasons why males of many species prefer summer. C. Benefits of UV-B exposure to males of many species. D. Effects of sunlight on the health of males of many species. 相关知识点: 试题来源: 解析 1. B 2. A 3. D 4. C 【导语】 本文是一篇说明文。新的研究表明,阳光除了会影响...
分析设空,位于段尾,是本段的总结句,根据前文“Help fight diseases.(帮助对抗疾病)”以及“Our skin absorbs the sunlight to make vitamin D. Only 30 minutes in the sun can create between 8,000 and 50,000 IU of vitamin D in us. It is so essential for body functions in our bones and immun...
2. Exposure to Natural Sunlight Many people avoid sun exposure due to the risk of skin cancer, but natural sunlight is critically important for mental health. Sunlight helps regulatecircadian rhythms, leading to improved sleep quality and duration. In fact, seasonal depressive disorder is...
aMuch time and effort has been devoted to researching the mental health benefits of flexible work environments, but can the ability to leave work early to watch your son’s soccer game, or arrive at the office a bit later in the morning in order to see to some personal matters, have bro...
What are the Benefits of Sunlight? View the article here: http://www.healthline.com/health/depression/benefits-sunlight 1400 Medical Causes of Psychiatric Symptoms 1400 Assorted Diseases, Medical Conditions, and Toxins that Either Cause, Exacerbate, or are Associated with Psychiatric Illness. By Dion...
“and we can see a corresponding surge of increased energy in the springtime: days are brighter, days are warmer, people are getting outside more, and they feel more energized by that exposure to sunlight.” but the compulsion to improve the aesthetic and functionality of our homes goes ...
Natural light can do wonders for your mental health. It helps your body regulate its natural sleep-wake cycle, which is essential for good mental wellness. Try to make sure yourbedroom gets plenty of sunlightduring the day. Open your curtains or blinds to let in as much light as possible....
When it comes to plants, we care for, a relationship forms. Plants provide many benefits, such as better air quality, humidity regulation, and all the benefits described above. And all we, as their caretakers, need to do is put them near sunlight and water and give them some fertilizer ...
I have my own theories, but some experts feel that modern populations are overfed, malnourished, sedentary, sunlight deficient, and socially isolated. When I look at the reasons above. I find quick and easy solutions. First, our diet. It’s true we’ve become a fast-food society, eating...
6. Exercising Outdoors is Better for Your Mental Health While swimming laps at the local pool, hitting the gym or dropping in on a gym class are all effective ways to achieve the aforementioned mental health benefits of exercise, there’s another reason biking might be the way to go. A2011...