physical health, work style… all the little things that make every employee truly unique. Tackling mental health stigma looks different for everyone, but we all have one central goal: to take care of ourselves and each other.
MHaW offers tailored mental health programs for workplaces, fostering inclusivity and productivity through workshops, coaching, and consultancy services.
It’s important to be proactive for emotional wellness, too. By addressing mental health conditions in the workplace as you would any other wellness topic, you can help open the door to productive solutions. Talking openly about commonplace mental health concerns is an important part of a health...
1. Normalize mental health in your workplace Acknowledging that mental illness is just like any other physical condition can make it easier for employees to bring up the challenges they’re facing. Warning signs like lethargy, cynicism, and absenteeism are more likely to go unnoticed in virtual ...
Tips for promoting mental health at the workplace 1. Vacation policy 2. Flexible working hours 3. Mental health breaks 4. Drawing boundaries 5. Counseling.
A person with good mental health is more likely to take on challenges at work. What is a sign of not being ready to take on challenges? A. being afraid of failure B. being eager to learn new things C. having a sense of adventure D. being open to different ideas ...
For employees experiencing burnout or high levels of stress due to work or personal challenges, a mental health day offers the chance to rest and refresh their spirits.
Parika Bhatli is a mental health blogger, researcher, sociologist, depression survivor and observer. Read her thoughts and important stories on Medium. Medium is where those ideas take shape, take off, and spark powerful conversations. Here, expert and undiscovered voices alike dive into the heart...
is central to keeping our community emotionally safe. Throughout mental health week children explored the story, ideas from the story and shared special bucket filling stickers whenever helping was noticed. When we learn to support ...
Understanding of what good practice means is changing, and mental health finally seems to be taking centre stage in public discourse. Unfortunately, because these changes have taken place in the era of austerity, many ideas about the value of a social approach feel unfeasible in practice.3 As ...