Woosley Julie A,Lichstein Kenneth L.Dysmenorrhea,the menstrual cy- cle, and sleep[J].Behavioral Medicine, 2014,40( 1 ): 14-21.Woosley JA, Lichstein KL. Dysmenorrhea, the menstrual cycle, and sleep. Behav Med 2014;40:14- 21.Woosley JA, Lichstein KL. Dysmenorrhea, the menstrual cycle, ...
This study examined the relationship between dysmenorrhea and insomnia, as well as variability in sleep across the menstrual cycle. Participants were 89 women, ages 18 to 24 (M = 18.63, SD = 0.93), who completed daily surveys for five weeks. On the second day of menses, they completed a ...
Sleep and the menstrual cycle. 来自 Semantic Scholar 喜欢 0 阅读量: 31 作者: Manber, Rachel,Bootzin, Richard R.摘要: To evaluate changes in sleep across the phases of the menstrual cycle, sleep-wake diaries were completed by 32 healthy women twice daily for 2 menstrual cycles. There was ...
We then asked whether they had experienced any change in their menstrual cycle and/or sleep patterns during the pandemic, including changes in sleep quality, sleep duration, wake-up time, and bedtime. Athletes were also asked if they ever came in close contact with someone who had tested posit...
beyond the timing of a woman'smenstrual cycle, including information about the period itself, factors predictive of period onset (e.g., cramping, mood), and other health-related factors (e.g., exercise, sleep). Users appreciated these tracking factors and believed it made the apps more ...
The researchers said those effects might be mediated by the dynamic changes in ovarian hormones across the menstrual cycle. The study found that the hormone called E1G was linked with more awakenings, and another hormone called PDG was linked with a trend toward higher sleep fragmentation index. ...
Patterns of eating, exercise, sleep, and health were investigated across 180 menstrual cycles of 89 women who engaged in sex with a male (n = 45; cycles = 85), a female (n = 21; cycles = 37), or abstained from sex (n = 33; cycles = 58) from January 2005 to December 2007 (10...
Objective: To establish the association between subjective sleep and phase of the menstrual cycle in healthy, young, ovulating women. Methods: Twenty-six women (mean age: 21 years) who did not suffer from any menstrual-associated disorders, and in whom we had detected ovulation, completed daily...
These wide ranges highlight how important it is to understand your personal cycle – if you’re aiming to avoid pregnancy or land your fertility target, a shift in a single phase can make a big difference. Because the Oura Ring measures your RHR, HRV, respiration, sleep, and body temperatu...
Out of the daily, weekly, seasonal and menstrual cycles, the menstrual cycle had the greatest magnitude for most of the measured dimensions of mood, behaviour and vital signs. Mood, vital signs and sexual behaviour vary most substantially over the course of the menstrual cycle, while sleep and...