Menstrual Cycle Effects on Sleep 2018, Sleep Medicine Clinics Citation Excerpt : Although the sample size was small, sleep was recorded with PSG every second night across an entire menstrual cycle in 9 young women, with phases carefully characterized. They found stable sleep-onset latency (SOL),...
Sleep has been identified as a state that optimizes the consolidation of newly acquired information in memory, depending on the specific conditions of lear... S Diekelmann,J Born - 《Nature Reviews Neuroscience》 被引量: 2929发表: 0年 Practice with sleep makes perfect: sleep-dependent motor sk...
SleepEstrogenIn this study we have investigated the effect that the menstrual cycle has on dreams, sleep quality and mood. A total of 16 women, university students, with a regular menstrual cycle of 28 days, not on any form of hormonal treatment were tested over five weeks. Methods of ...
National Institutes of Health.Prior stress could worsen premenstrual symptoms, NIH study finds. Baker FC, Lee KA.Menstrual cycle effects on sleep.Sleep Med Clin. 2018;13(3):283-294. doi:10.1016/j.jsmc.2018.04.002 Carvalho N, Margatho D, Cursino K, Benetti-Pinto CL, Bahamondes L.Control o...
beyond the timing of a woman'smenstrual cycle, including information about the period itself, factors predictive of period onset (e.g., cramping, mood), and other health-related factors (e.g., exercise, sleep). Users appreciated these tracking factors and believed it made the apps more ...
Sleep and the menstrual cycle. 来自 Semantic Scholar 喜欢 0 阅读量: 31 作者: Manber, Rachel,Bootzin, Richard R.摘要: To evaluate changes in sleep across the phases of the menstrual cycle, sleep-wake diaries were completed by 32 healthy women twice daily for 2 menstrual cycles. There was ...
Effect of sex, menstrual cycle phase and oral contraceptive use on circadian temperature rhythms. Chronobiol Int. 1995; 12:257-266.Kattapong KR, Fogg LF, Eastman CI. Effects of sex, menstrual cycle phase, and oral contraceptive use on circadian temperature rhythm. Chronobiology International 1995:...
The researchers said those effects might be mediated by the dynamic changes in ovarian hormones across the menstrual cycle. The study found that the hormone called E1G was linked with more awakenings, and another hormone called PDG was linked with a trend toward higher sleep fragmentation index. ...
This study aimed to examine the effects of sex (males vs. females) and sex hormones (menstrual cycle phases in women) on sympathetic responsiveness to severe chemoreflex activation in young, healthy individuals. Muscle sympathetic nerve activity (MSNA) was measured at baseline and during rebreathing...
How the menstrual cycle can affect sleep: an expert’s guide If you’re someone who menstruates, do you find that your sleeping patterns fluctuate throughout your monthly cycle? If so, it could be your hormones talking. We find out what we can do to help reduce the effects for a more...